How many flights depart from Cook Islands to Hawaii on average per week?

As of May 2026, there are 1 flights per week flying from Cook Islands to Hawaii. The most common day of the week flights depart is Sat, with 100% of flights taking off on this day.

What is the cheapest airline that flies from Cook Islands to Hawaii?

Alaska Airlines and Air New Zealand are the most popular carriers operating from Cook Islands to Hawaii

When did momondo last update prices for flights from Cook Islands to Hawaii?

Prices for flights from Cook Islands to Hawaii refresh daily.

How old do you have to be to fly from Cook Islands to Hawaii?

The minimum age for a child to fly alone is five, but airlines that offer an unaccompanied minor (UNMR) service may have their own age limitations. Flight duration, scheduling, and layovers are among the considerations that may influence age limits. We recommend that you double-check with the airline you are booking with for travel from Cook Islands to Hawaii.

What documentation or ID do you need to fly to Hawaii?

The travel and health documents you'll need for your trip to Hawaii may differ based on your itinerary and personal situation. Typically, you should have several documents on hand, such as a national ID card or driver's license and a passport that is valid for six months after your intended arrival at Hawaii. It is always advisable to seek advice from your airline or a trusted third party, such as IATA.

$397 Cheap Flights from the Cook Islands to Hawaii in 2026

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0 bags

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Find the cheapest flights from the Cook Islands to Hawaii

Round-trip

One-way

Direct

Recent round-trip flight deals from the Cook Islands to Hawaii

Enter your travel dates to find the best prices.

11:05 am - 5:15 pm

RAR

HNL

6h 10mnonstop

4:30 pm - 10:50 pm

HNL

RAR

6h 20mnonstop

$563Alaska Airlines

Sat, May 23 - Fri, May 29

12:15 pm - 5:25 am

RAR

HNL

17h 10m

1 stop

3:40 pm - 1:20 pm

HNL

RAR

21h 40m

1 stop

$1,449Multiple Airlines

Sat, Jun 20 - Sat, Jun 27

11:05 am - 5:15 pm

RAR

HNL

6h 10mnonstop

11:39 pm - 1:20 pm

HNL

RAR

37h 41m

2 stops

$1,709Multiple Airlines

Sat, May 23 - Fri, May 29

11:05 am - 5:05 pm

RAR

HNL

6h 00mnonstop

3:40 pm - 1:20 pm

HNL

RAR

21h 40m

1 stop

$1,712Multiple Airlines

Sat, Jun 20 - Sat, Jun 27

12:15 pm - 11:46 pm

RAR

HNL

35h 31m

2 stops

8:34 pm - 1:20 pm

HNL

RAR

40h 46m

2 stops

$2,315Multiple Airlines

Sat, May 23 - Fri, May 29

9:00 am - 9:55 am

RAR

HNL

24h 55m

1 stop

10:15 am - 2:30 pm

HNL

RAR

28h 15m

1 stop

$2,380Multiple Airlines

Sun, Jun 7 - Sun, Jun 14

9:10 am - 8:25 am

RAR

HNL

23h 15m

2 stops

10:15 am - 9:05 pm

HNL

RAR

34h 50m

1 stop

$2,442Multiple Airlines

Sat, May 23 - Fri, May 29

9:10 am - 9:55 am

RAR

HNL

24h 45m

2 stops

11:50 am - 7:20 am

HNL

RAR

19h 30m

1 stop

$2,898Multiple Airlines

Sat, Jun 20 - Sat, Jun 27

9:00 am - 9:55 am

RAR

HNL

24h 55m

1 stop

10:15 am - 10:05 pm

HNL

RAR

35h 50m

3 stops

$2,976Multiple Airlines

Sun, Jun 7 - Sun, Jun 14

3:45 pm - 7:44 pm

RAR

HNL

27h 59m

2 stops

10:15 am - 2:30 pm

HNL

RAR

28h 15m

1 stop

$3,548United Airlines

Sun, Jun 7 - Sun, Jun 14

Alaska Airlines flights from Cook Islands to Hawaii

Our best Alaska Airlines deals on Cook Islands to Hawaii flight tickets

Alaska Airlines

May 23

RAR11:05 amRarotonga

6h 10m

HNL5:15 pmHonolulu

May 29

HNL4:30 pmHonolulu

6h 20m

RAR10:50 pmRarotonga

$563

Alaska Airlines

May 16

RAR11:05 amRarotonga

6h 10m

HNL5:15 pmHonolulu

May 22

HNL4:30 pmHonolulu

6h 20m

RAR10:50 pmRarotonga

$2,330

Alaska Airlines

May 16

RAR11:05 amRarotonga

6h 10m

HNL5:15 pmHonolulu

May 22

HNL4:30 pmHonolulu

6h 20m

RAR10:50 pmRarotonga

$2,334

United Airlines flights from Cook Islands to Hawaii

Our best United Airlines deals on Cook Islands to Hawaii flight tickets

United Airlines

Jun 7

RAR3:45 pmRarotonga

27h 59m

2 stops

HNL7:44 pmHonolulu

Jun 14

HNL10:15 amHonolulu

28h 15m

1 stop

RAR2:30 pmRarotonga

$3,548

United Airlines

Jun 22

RAR3:45 pmRarotonga

29h 58m

2 stops

HNL9:43 pmHonolulu

Jun 29

HNL3:50 pmHonolulu

46h 40m

2 stops

RAR2:30 pmRarotonga

$3,723

Fly from

Fly to

Route

Depart

Return

Price

Cheapest round-trip

Quickest round-trip

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

Sat 5/23

11:05 am-5:15 pm

Nonstop6h 10m

Honolulu

Fri 5/29

4:30 pm-10:50 pm

Nonstop6h 20m

$563

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

Sat 6/20

12:15 pm-5:25 am

1 stop17h 10m

Honolulu

Sat 6/27

3:40 pm-1:20 pm

1 stop21h 40m

$1,449

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

Sat 5/23

11:05 am-5:15 pm

Nonstop6h 10m

Honolulu

Fri 5/29

11:39 pm-1:20 pm

2 stops37h 41m

$1,709

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

Sat 6/20

11:05 am-5:05 pm

Nonstop6h 00m

Honolulu

Sat 6/27

3:40 pm-1:20 pm

1 stop21h 40m

$1,712

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

Sat 5/23

12:15 pm-11:46 pm

2 stops35h 31m

Honolulu

Fri 5/29

8:34 pm-1:20 pm

2 stops40h 46m

$2,315

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

Sun 6/7

9:00 am-9:55 am

1 stop24h 55m

Honolulu

Sun 6/14

10:15 am-2:30 pm

1 stop28h 15m

$2,380

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

Sat 5/23

9:10 am-8:25 am

2 stops23h 15m

Honolulu

Fri 5/29

10:15 am-9:05 pm

1 stop34h 50m

$2,442

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

Sat 6/20

9:10 am-9:55 am

2 stops24h 45m

Honolulu

Sat 6/27

11:50 am-7:20 am

1 stop19h 30m

$2,898

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

Sun 6/7

9:00 am-9:55 am

1 stop24h 55m

Honolulu

Sun 6/14

10:15 am-10:05 pm

3 stops35h 50m

$2,976

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

Sun 6/7

3:45 pm-7:44 pm

2 stops27h 59m

Honolulu

Sun 6/14

10:15 am-2:30 pm

1 stop28h 15m

$3,548

Flights are sorted by cheapest round-trip flights first.

Showing 1-10 of 20 resultsSorted by cheapest first

How to get the cheapest flight ticket from Cook Islands to Hawaii

Look no further. We've gone through all the searches for this route on momondo so you have the important information and insights to find the cheapest flight ticket for your trip

Prices

Airlines

Other information

What is the cheapest Cook Islands to Hawaii flight route?

Fly from Rarotonga to Honolulu for the best Cook Islands - Hawaii flight prices

Can stopping save me money on Cook Islands to Hawaii flights?

No. A direct flight is the cheapest option for a flight between Cook Islands to Hawaii.

Cheap Cook Islands to Hawaii flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from Cook Islands to Hawaii

Best Price Found	$590
Fastest flight time	6h 10m
Direct flights	Sun
Airports in Hawaii	40 airports

The best flight deal from Cook Islands to Hawaii found on momondo in the last 72 hours is $590

The fastest flight from Cook Islands to Hawaii takes 6h 10m

Direct flights go from Cook Islands to Hawaii on Sunday. There are no airlines offering direct flights.

There are 40 airports in Hawaii. From Cook Islands there are direct flights to Honolulu (HNL).

Search flight deals

Frequently asked questions about flying from the Cook Islands to Hawaii

When did momondo last update prices for flights from Cook Islands to Hawaii?
Prices for flights from Cook Islands to Hawaii refresh daily.
How old do you have to be to fly from Cook Islands to Hawaii?
The minimum age for a child to fly alone is five, but airlines that offer an unaccompanied minor (UNMR) service may have their own age limitations. Flight duration, scheduling, and layovers are among the considerations that may influence age limits. We recommend that you double-check with the airline you are booking with for travel from Cook Islands to Hawaii.
What documentation or ID do you need to fly to Hawaii?
The travel and health documents you'll need for your trip to Hawaii may differ based on your itinerary and personal situation. Typically, you should have several documents on hand, such as a national ID card or driver's license and a passport that is valid for six months after your intended arrival at Hawaii. It is always advisable to seek advice from your airline or a trusted third party, such as IATA.
What is the most popular plane model from Cook Islands to Hawaii?
momondo data reveals that the most frequently booked plane model on the route from Cook Islands to Hawaii is Airbus A321-100/200, representing 90.00% of all bookings. The subsequent popular model is Airbus A318/A319/A320/A321 at 10.00%.

Why use momondo?

Why should I use momondo to find a flight deal from Cook Islands to Hawaii?

We help find the flight that best suits your needs, momondo compares prices from hundreds of airlines and travel agents and helps you filter them to find the best flight from Cook Islands to Hawaii for you.

Can I find flights from Cook Islands to Hawaii with flexible booking policies on momondo?

momondo does allow users to show only those flights to Hawaii from Cook Islands which offer a flexible booking policy as well as other useful filters and features.

How can momondo help me find flights from Cook Islands to Hawaii?

Once you have performed a search for Cook Islands to Hawaii flights, momondo helps you find the right one by offering useful filters to narrow down your flight selection. Flights can be filtered by multiple factors such as airline, airport and price; but also by other criteria like aircraft type and payment method.

I’m not ready to book a flight from Cook Islands to Hawaii right now. Can momondo alert me if prices change?

Of course. momondo tracks the price of Cook Islands to Hawaii flights. All you need is a valid email address and we will do the rest; it is that quick and easy.