Cheap flights from Sacramento to New York from $149

The cheapest month to fly to New York from Sacramento is in November. Flight prices, which tend to average around $94, are often lower during this time because this is during the off-season. The month of July is another great option to travel to New York, with average flight prices from Sacramento averaging around $95.

The cheapest day to depart from Sacramento to New York is on a Friday when prices can be found for as low as $435. On the other hand, Sunday is the most expensive day to depart from Sacramento because it is more convenient for both business and leisure travelers. As a result, prices tend to be around $554.

Our most recent data shows that the best time of day to fly to New York is in the afternoon. Flights from Sacramento to New York during this time can be as low as $426. Flights to New York are more costly in the morning, with an average ticket price of $487. Departure times in the morning fall within the peak daily travel times, which is why tickets can be more expensive.

Fly from Sacramento Intl to New York John F Kennedy Intl for the best Sacramento Intl - New York flight prices

You are more likely to see cheaper flights to New York from Sacramento when booking weeks ahead of your departure date. In general, you can expect to find flights to New York for around $385 when searching weeks out. However, flight prices might be lower outside of this timeframe. For example, people recently found flights to New York from Sacramento for as low as $272 on momondo.

You could potentially save up to 13% on your flight if you consider stops on a Sacramento to New York flight.

As of May 2026, prices for Sacramento to New York flights are approximately 8% more expensive when compared to flights at the same time last year.

Delta, United Airlines, and Southwest are the most popular carriers operating from Sacramento Intl to New York

Alaska Airlines, United Airlines and JetBlue are the top three most popular airlines that fly to New York from Sacramento according to our data. Alaska Airlines is the first choice among our users, with 32% of people opting to fly with this airline when traveling to New York. Keep in mind that there are 10 different airlines that fly to New York on a routine basis, so you have a few additional options to choose from.

Dallas (DFW) was the most common stop: 25% of momondo users choosing 1-stop flights on this route connected there.

Flights via Los Angeles (LAX) offer the lowest average round-trip price of $192.

Flights connecting via Las Vegas (LAS) have the shortest average one-way travel time: 7h 04m.

Phoenix (PHX) has the shortest average layover time for this route: 0h 44m.