What is the cheapest airline that flies from United States to Cook Islands?

Alaska Airlines and United Airlines are the most popular carriers operating from United States to Cook Islands

How long is the flight from United States to Cook Islands?

The flight from United States to Cook Islands depends on which airports you’re departing and arriving from and whether or not you have a layover. If you fly from Los Angeles (a popular airport in United States) to Rarotonga (the most popular airport in Cook Islands), then the flight time is 14h 40m on average. If you fly from San Francisco (another popular airport in United States) to Rarotonga, then the average flight time is 15h.

What airlines fly to Cook Islands?

Alaska Airlines, Air New Zealand and Hawaiian Airlines are the top three most popular airlines that fly to Cook Islands from United States according to our data. Alaska Airlines is the first choice among our users, with 46% of people opting to fly with this airline when traveling to Cook Islands. Keep in mind that there are 3 different airlines that fly to Cook Islands on a routine basis, so you have a few additional options to choose from.

When did momondo last update prices for flights from United States to Cook Islands?

Prices for flights from United States to Cook Islands refresh daily.

How many operators does momondo search for flights from United States to Cook Islands?

The number of operators available for flights from United States to Cook Islands is 3 as of September 2026.

How old do you have to be to fly from United States to Cook Islands?

The minimum age for a child to fly alone is five, but airlines that offer an unaccompanied minor (UNMR) service may have their own age limitations. Flight duration, scheduling, and layovers are among the considerations that may influence age limits. We recommend that you double-check with the airline you are booking with for travel from United States to Cook Islands.

What documentation or ID do you need to fly to Cook Islands?

The travel and health documents required for your trip to Cook Islands can vary based on your itinerary and personal situation. As a rule, consider having multiple documents such as a national ID card or driver’s license, and a passport valid for six-months after you plan to arrive at Cook Islands. We always recommend checking with your airline or a trusted third party such as IATA to get advice.

$572 Cheap Flights from the United States to the Cook Islands in 2026/27

Discover deals from 900+ travel sites with momondo.

Find the cheapest flights from the United States to the Cook Islands

Round-trip

One-way

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Direct

Recent round-trip flight deals from the United States to the Cook Islands

Enter your travel dates to find the best prices.

4:30 pm - 10:50 pmHNL Honolulu-RAR Rarotonga

6h 20mnonstop

12:05 pm - 6:10 pmRAR Rarotonga-HNL Honolulu

6h 05mnonstop

$932Alaska Airlines

Fri, Oct 16 - Sat, Oct 24

4:30 pm - 10:50 pmHNL Honolulu-RAR Rarotonga

6h 20mnonstop

12:05 pm - 6:10 pmRAR Rarotonga-HNL Honolulu

6h 05mnonstop

$932Alaska Airlines

Fri, Oct 9 - Sat, Oct 17

4:30 pm - 10:50 pmHNL Honolulu-RAR Rarotonga

6h 20mnonstop

12:05 pm - 6:10 pmRAR Rarotonga-HNL Honolulu

6h 05mnonstop

$933Alaska Airlines

Fri, Oct 23 - Sat, Oct 31

4:30 pm - 10:50 pmHNL Honolulu-RAR Rarotonga

6h 20mnonstop

12:05 pm - 6:20 pmRAR Rarotonga-HNL Honolulu

6h 15mnonstop

$933Alaska Airlines

Fri, Oct 30 - Sat, Dec 5

4:35 pm - 10:55 pmHNL Honolulu-RAR Rarotonga

6h 20mnonstop

12:05 pm - 6:10 pmRAR Rarotonga-HNL Honolulu

6h 05mnonstop

$933Alaska Airlines

Fri, Mar 12 - Sat, Mar 20

4:30 pm - 10:50 pmHNL Honolulu-RAR Rarotonga

6h 20mnonstop

12:05 pm - 6:20 pmRAR Rarotonga-HNL Honolulu

6h 15mnonstop

$946Alaska Airlines

Fri, Oct 30 - Sat, Dec 5

4:30 pm - 10:50 pmHNL Honolulu-RAR Rarotonga

6h 20mnonstop

12:05 pm - 6:20 pmRAR Rarotonga-HNL Honolulu

6h 15mnonstop

$947Alaska Airlines

Fri, Oct 30 - Sat, Dec 5

4:30 pm - 10:50 pmHNL Honolulu-RAR Rarotonga

6h 20mnonstop

12:05 pm - 6:20 pmRAR Rarotonga-HNL Honolulu

6h 15mnonstop

$948Alaska Airlines

Fri, Oct 30 - Sat, Dec 5

8:00 pm - 1:40 pmLAX Los Angeles-RAR Rarotonga

19h 40m1 stop Auckland Intl

2:55 pm - 11:25 amRAR Rarotonga-LAX Los Angeles

18h 30m1 stop Auckland Intl

$1,339Air New Zealand

Fri, Feb 5 - Sun, Feb 7

7:10 pm - 1:40 pmLAX Los Angeles-RAR Rarotonga

20h 30m1 stop Auckland Intl

2:55 pm - 11:25 amRAR Rarotonga-LAX Los Angeles

18h 30m1 stop Auckland Intl

$1,353Air New Zealand

Wed, Feb 3 - Sun, Feb 14

Recent last minute flight deals from the United States to the Cook Islands

Enter your travel dates to find the best prices.

8:20 am - 10:54 pmPDX Portland-RAR Rarotonga

17h 34m2 stops Lihue Honolulu

12:05 pm - 6:14 amRAR Rarotonga-PDX Portland

15h 09m1 stop Honolulu

$969Alaska Airlines

Fri, Sep 18 - Sat, Sep 26

7:12 am - 10:54 pmPDX Portland-RAR Rarotonga

18h 42m2 stops Kahului Honolulu

12:05 pm - 8:50 pmRAR Rarotonga-PDX Portland

29h 45m2 stops Honolulu Kona Intl

$989Multiple Airlines

Fri, Sep 18 - Sat, Sep 26

9:31 am - 10:54 pmONT Ontario-RAR Rarotonga

16h 23m1 stop Honolulu

12:05 pm - 10:10 pmRAR Rarotonga-ONT Ontario

31h 05m1 stop Honolulu

$992Multiple Airlines

Fri, Sep 18 - Sat, Sep 26

9:31 am - 10:54 pmONT Ontario-RAR Rarotonga

16h 23m1 stop Honolulu

12:05 pm - 10:10 pmRAR Rarotonga-ONT Ontario

31h 05m1 stop Honolulu

$995Multiple Airlines

Fri, Sep 18 - Sat, Sep 26

9:31 am - 10:54 pmONT Ontario-RAR Rarotonga

16h 23m1 stop Honolulu

12:05 pm - 10:10 pmRAR Rarotonga-ONT Ontario

31h 05m1 stop Honolulu

$1,006Multiple Airlines

Fri, Sep 18 - Sat, Sep 26

9:31 am - 10:54 pmONT Ontario-RAR Rarotonga

16h 23m1 stop Honolulu

12:05 pm - 11:16 amRAR Rarotonga-ONT Ontario

20h 11m2 stops Honolulu Seattle/Tacoma Intl

$1,239Multiple Airlines

Fri, Sep 18 - Sat, Sep 26

9:31 am - 10:54 pmONT Ontario-RAR Rarotonga

16h 23m1 stop Honolulu

12:05 pm - 11:16 amRAR Rarotonga-ONT Ontario

20h 11m2 stops Honolulu Seattle/Tacoma Intl

$1,295Multiple Airlines

Fri, Sep 18 - Sat, Sep 26

9:31 am - 10:54 pmONT Ontario-RAR Rarotonga

16h 23m1 stop Honolulu

12:05 pm - 11:16 amRAR Rarotonga-ONT Ontario

20h 11m2 stops Honolulu Seattle/Tacoma Intl

$1,304Multiple Airlines

Fri, Sep 18 - Sat, Sep 26

10:10 pm - 1:25 amLAX Los Angeles-RAR Rarotonga

30h 15m1 stop Auckland Intl

10:15 pm - 1:20 pmRAR Rarotonga-LAX Los Angeles

36h 05m1 stop Auckland Intl

$2,056Air New Zealand

Sun, Sep 20 - Tue, Sep 22

10:10 pm - 2:35 amLAX Los Angeles-RAR Rarotonga

31h 25m1 stop Auckland Intl

9:15 pm - 12:20 pmRAR Rarotonga-LAX Los Angeles

36h 05m1 stop Auckland Intl

$2,181Air New Zealand

Tue, Sep 22 - Tue, Sep 29

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Alaska Airlines flights from United States to Cook Islands

Our best Alaska Airlines deals on United States to Cook Islands flight tickets

Alaska Airlines

Oct 9

HNL4:30 pmHonolulu

6h 20m

RAR10:50 pmRarotonga

Oct 17

RAR12:05 pmRarotonga

6h 05m

HNL6:10 pmHonolulu

$932

Alaska Airlines

Oct 23

HNL4:30 pmHonolulu

6h 20m

RAR10:50 pmRarotonga

Oct 31

RAR12:05 pmRarotonga

6h 05m

HNL6:10 pmHonolulu

$933

Alaska Airlines

Oct 30

HNL4:30 pmHonolulu

6h 20m

RAR10:50 pmRarotonga

Dec 5

RAR12:05 pmRarotonga

6h 15m

HNL6:20 pmHonolulu

$946

Air New Zealand flights from United States to Cook Islands

Our best Air New Zealand deals on United States to Cook Islands flight tickets

Air New Zealand

Oct 29

LAX9:00 pmLos Angeles

19h 40m

1 stop

RAR1:40 pmRarotonga

Nov 5

RAR9:25 pmRarotonga

36h 00m

1 stop

LAX11:25 amLos Angeles

$1,410

Air New Zealand

Mar 11

HNL9:30 amHonolulu

28h 10m

1 stop

RAR1:40 pmRarotonga

Mar 17

RAR2:55 pmRarotonga

16h 45m

1 stop

HNL7:40 amHonolulu

$1,423

Air New Zealand

Nov 9

LAX9:00 amLos Angeles

54h 40m

2 stops

RAR1:40 pmRarotonga

Nov 12

RAR9:25 pmRarotonga

34h 40m

1 stop

LAX10:05 amLos Angeles

$1,435

momondo Fare Finder

Use the filters below to find and compare flights from the United States to the Cook Islands that are best for you.

Fly from

Fly to

Route

Depart

Return

Price

Cheapest round-trip

Quickest round-trip

HonoluluRarotonga

HNL Honolulu - RAR Rarotonga

HNLRAR

Honolulu

Fri 10/16

4:30 pm-10:50 pm

Nonstop6h 20m

Rarotonga

Sat 10/24

12:05 pm-6:10 pm

Nonstop6h 05m

$932

HonoluluRarotonga

HNL Honolulu - RAR Rarotonga

HNLRAR

Honolulu

Fri 10/9

4:30 pm-10:50 pm

Nonstop6h 20m

Rarotonga

Sat 10/17

12:05 pm-6:10 pm

Nonstop6h 05m

$932

HonoluluRarotonga

HNL Honolulu - RAR Rarotonga

HNLRAR

Honolulu

Fri 10/23

4:30 pm-10:50 pm

Nonstop6h 20m

Rarotonga

Sat 10/31

12:05 pm-6:10 pm

Nonstop6h 05m

$933

HonoluluRarotonga

HNL Honolulu - RAR Rarotonga

HNLRAR

Honolulu

Fri 10/30

4:30 pm-10:50 pm

Nonstop6h 20m

Rarotonga

Sat 12/5

12:05 pm-6:20 pm

Nonstop6h 15m

$933

HonoluluRarotonga

HNL Honolulu - RAR Rarotonga

HNLRAR

Honolulu

Fri 3/12

4:35 pm-10:55 pm

Nonstop6h 20m

Rarotonga

Sat 3/20

12:05 pm-6:10 pm

Nonstop6h 05m

$933

HonoluluRarotonga

HNL Honolulu - RAR Rarotonga

HNLRAR

Honolulu

Fri 10/30

4:30 pm-10:50 pm

Nonstop6h 20m

Rarotonga

Sat 12/5

12:05 pm-6:20 pm

Nonstop6h 15m

$946

HonoluluRarotonga

HNL Honolulu - RAR Rarotonga

HNLRAR

Honolulu

Fri 10/30

4:30 pm-10:50 pm

Nonstop6h 20m

Rarotonga

Sat 12/5

12:05 pm-6:20 pm

Nonstop6h 15m

$947

HonoluluRarotonga

HNL Honolulu - RAR Rarotonga

HNLRAR

Honolulu

Fri 10/30

4:30 pm-10:50 pm

Nonstop6h 20m

Rarotonga

Sat 12/5

12:05 pm-6:20 pm

Nonstop6h 15m

$948

Los AngelesRarotonga

LAX Los Angeles - RAR Rarotonga

LAXRAR

Los Angeles

Fri 2/5

8:00 pm-1:40 pm

1 stop19h 40m

Rarotonga

Sun 2/7

2:55 pm-11:25 am

1 stop18h 30m

$1,339

Los AngelesRarotonga

LAX Los Angeles - RAR Rarotonga

LAXRAR

Los Angeles

Wed 2/3

7:10 pm-1:40 pm

1 stop20h 30m

Rarotonga

Sun 2/14

2:55 pm-11:25 am

1 stop18h 30m

$1,353

Flights are sorted by cheapest round-trip flights first.

Showing 1-10 of 20 resultsSorted by cheapest first

How to get the cheapest flight ticket from United States to Cook Islands

Look no further. We've gone through all the searches for this route on momondo so you have the important information and insights to find the cheapest flight ticket for your trip

Prices

Airlines

Other information

What is the cheapest month to fly to Cook Islands?

The month of February is, on average, the cheapest month to fly to Cook Islands from United States, with most prices found around $867. If you don’t want to visit Cook Islands in February, then you should wait until January to fly from United States, when ticket prices are also cheap, with an average price of $906.

Can stopping save me money on United States to Cook Islands flights?

You could potentially save up to 2% on your flight if you consider stops on a United States to Cook Islands flight.

Cheap United States to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from United States to Cook Islands

Best Price Found	$572
Fastest flight time	6h 15m
Direct flights	Sat
Airports in Cook Islands	6 airports

The best one-way flight to Cook Islands from United States in the past 72 hours is $572. The best round-trip flight deal from United States to Cook Islands found on momondo in the last 72 hours is $932.

The fastest flight from United States to Cook Islands takes 6h 15m

Direct flights go from United States to Cook Islands on Saturday. There are no airlines offering direct flights.

There are 6 airports in Cook Islands. From United States there are direct flights to Rarotonga (RAR).

Search flight deals

Frequently asked questions about flying from the United States to the Cook Islands

When did momondo last update prices for flights from United States to Cook Islands?
Prices for flights from United States to Cook Islands refresh daily.
How many operators does momondo search for flights from United States to Cook Islands?
The number of operators available for flights from United States to Cook Islands is 3 as of September 2026.
How old do you have to be to fly from United States to Cook Islands?
The minimum age for a child to fly alone is five, but airlines that offer an unaccompanied minor (UNMR) service may have their own age limitations. Flight duration, scheduling, and layovers are among the considerations that may influence age limits. We recommend that you double-check with the airline you are booking with for travel from United States to Cook Islands.
What documentation or ID do you need to fly to Cook Islands?
The travel and health documents required for your trip to Cook Islands can vary based on your itinerary and personal situation. As a rule, consider having multiple documents such as a national ID card or driver’s license, and a passport valid for six-months after you plan to arrive at Cook Islands. We always recommend checking with your airline or a trusted third party such as IATA to get advice.
What is the most popular plane model from United States to Cook Islands?
Based on momondo bookings for flights between United States and Cook Islands, the leading plane model is Airbus A321 (sharklets), making up 72.92% of the total bookings. Other popular models include Airbus A318/A319/A320/A321 with 16.67%, Airbus A321-100/200 with 8.33%, and Boeing 737 MAX 8 with 2.08%.

Best airlines flying from United States to Cook Islands

Compare and see reviews for airlines that fly from United States to Cook Islands with momondo

Airline	Rating	Free Cancellation	Price
Alaska Airlines	PriceFrom $693	Free Cancellation	Rating 7.9 12,946 reviews		Search Alaska Airlines flights
Air New Zealand	PriceFrom $1,234	Free Cancellation	Rating 8.0 669 reviews		Search Air New Zealand flights

Why use momondo?

Why should I use momondo to find a flight deal from United States to Cook Islands?

momondo collates all your flight options in one place and lets you filter them to find the perfect flight from United States to Cook Islands. momondo saves you time and could save you money on your trip.

Can I find flights from United States to Cook Islands with flexible booking policies on momondo?

Flights from United States to Cook Islands with flexible booking policies can be found by using the search form above and then selecting our dedicated flexible booking filter, which will highlight only the flights where this policy is applied.

How can momondo help me find flights from United States to Cook Islands?

momondo offers useful filters to help you find the right flight. Choose specific flight times, airports or even what payment method you prefer. We have numerous options to help you book your ideal flight from United States to Cook Islands.

I’m not ready to book a flight from United States to Cook Islands right now. Can momondo alert me if prices change?

Price alerts on flights to Cook Islands from United States are quick and easy to set up on momondo. Simply perform a search and select the price alert feature. It is as simple as that.

An easier way to manage your Cook Islands trip

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Popular cities in the Cook Islands

Flights to Rarotongafrom $932

Cheap flights from the United States to the Cook Islands from $572

Find the cheapest flights from the United States to the Cook Islands

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Alaska Airlines flights from United States to Cook Islands

Our best Alaska Airlines deals on United States to Cook Islands flight tickets

Air New Zealand flights from United States to Cook Islands

Our best Air New Zealand deals on United States to Cook Islands flight tickets

momondo Fare Finder

Use the filters below to find and compare flights from the United States to the Cook Islands that are best for you.

See travel insights to the Cook Islands from

How to get the cheapest flight ticket from United States to Cook Islands

What is the cheapest month to fly to Cook Islands?

Can stopping save me money on United States to Cook Islands flights?

What is the cheapest airline that flies from United States to Cook Islands?

What airlines fly to Cook Islands?

How long is the flight from United States to Cook Islands?

Cheap United States to Cook Islands flight deals and tips

Best Price Found

Fastest flight time

Direct flights

Airports in Cook Islands

Frequently asked questions about flying from the United States to the Cook Islands

Best airlines flying from United States to Cook Islands

Compare and see reviews for airlines that fly from United States to Cook Islands with momondo

Why use momondo?

An easier way to manage your Cook Islands trip

We make it super easy to schedule, organize and travel with friends or family. Trips is free — and available to use no matter where you book.

Get notified when prices go down

Daily price changes in your inbox - only with Price Alerts.

Find better results for your trip to the Cook Islands

Popular cities in the Cook Islands

Popular flights according to clicks in the last 7 days on momondo

United States flight routes

According to popular flight searches on momondo this year

Cook Islands flight routes

According to popular flight searches on momondo this year

Fly your favorite airline to the Cook Islands

Airlines are sorted and displayed according to clicks in the past 7 days on momondo

Cabin classes currently available on flights to the Cook Islands

List of cabin classes available on flights landing in the Cook Islands. Availability may vary depending on flight origin and airline.

Complete your trip to the Cook Islands

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