What is the cheapest airline that flies from United States to Cook Islands?

Alaska Airlines, Air New Zealand, and Qantas Airways are the most popular carriers operating from United States to Cook Islands

How many flights depart from United States to Cook Islands on average per week?

As of March 2026, 2 flights take off from United States and land in Cook Islands each week. The most common flight departure day for this route is Sat, with 100% of weekly flights taking off on this day.

What airlines fly to Cook Islands?

Alaska Airlines, Air New Zealand and Hawaiian Airlines are the top three most popular airlines that fly to Cook Islands from United States according to our data. Alaska Airlines is the first choice among our users, with 46% of people opting to fly with this airline when traveling to Cook Islands. Keep in mind that there are 4 different airlines that fly to Cook Islands on a routine basis, so you have a few additional options to choose from.

How long is the flight from United States to Cook Islands?

The flight from United States to Cook Islands depends on which airports you’re departing and arriving from and whether or not you have a layover. If you fly from Los Angeles (a popular airport in United States) to Rarotonga (the most popular airport in Cook Islands), then the flight time is 15h 55m on average. If you fly from San Francisco (another popular airport in United States) to Rarotonga, then the average flight time is 16h 22m.

When did momondo last update prices for flights from United States to Cook Islands?

Prices for flights from United States to Cook Islands refresh daily.

How many operators does momondo search for flights from United States to Cook Islands?

The number of operators available for flights from United States to Cook Islands is 4 as of March 2026.

How old do you have to be to fly from United States to Cook Islands?

The minimum age for a child to fly alone is five, but airlines that offer an unaccompanied minor (UNMR) service may have their own age limitations. Flight duration, scheduling, and layovers are among the considerations that may influence age limits. We recommend that you double-check with the airline you are booking with for travel from United States to Cook Islands.

What documentation or ID do you need to fly to Cook Islands?

The travel and health documents required for your trip to Cook Islands can vary based on your itinerary and personal situation. As a rule, consider having multiple documents such as a national ID card or driver’s license, and a passport valid for six-months after you plan to arrive at Cook Islands. We always recommend checking with your airline or a trusted third party such as IATA to get advice.

$555 Cheap Flights from the United States to the Cook Islands in 2026

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Find the cheapest flights from the United States to the Cook Islands

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One-way

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Direct

Recent round-trip flight deals from the United States to the Cook Islands

Enter your travel dates to find the best prices.

4:30 pm - 10:45 pm

HNL

RAR

6h 15mnonstop

11:05 am - 5:05 pm

RAR

HNL

6h 00mnonstop

$896Alaska Airlines

週五, 8月 7 - 週六, 8月 15

4:30 pm - 10:45 pm

HNL

RAR

6h 15mnonstop

1:05 pm - 7:10 pm

RAR

HNL

6h 05mnonstop

$909Alaska Airlines

週六, 4月 18 - 週六, 5月 2

4:30 pm - 10:45 pm

HNL

RAR

6h 15mnonstop

11:05 am - 5:05 pm

RAR

HNL

6h 00mnonstop

$935Alaska Airlines

週五, 8月 7 - 週六, 8月 15

8:30 am - 10:50 pm

LAX

RAR

17h 20m

2 stops

11:05 am - 8:23 am

RAR

LAX

18h 18m

1 stop

$950Multiple Airlines

週五, 5月 29 - 週六, 6月 13

8:59 pm - 10:50 pm

LAX

RAR

28h 51m

1 stop

11:05 am - 11:03 pm

RAR

LAX

32h 58m

2 stops

$960Multiple Airlines

週四, 5月 21 - 週六, 6月 6

4:30 pm - 10:45 pm

HNL

RAR

6h 15mnonstop

1:05 pm - 7:10 pm

RAR

HNL

6h 05mnonstop

$1,019Hawaiian Airlines

週六, 3月 28 - 週日, 4月 5

6:14 pm - 7:20 am

SEA

RAR

40h 06m

2 stops

9:00 am - 9:59 pm

RAR

SEA

33h 59m

2 stops

$1,370Qantas Airways

週一, 5月 25 - 週二, 6月 2

2:40 pm - 7:20 am

SEA

RAR

43h 40m

2 stops

9:00 am - 9:59 pm

RAR

SEA

33h 59m

2 stops

$1,410Qantas Airways

週日, 5月 24 - 週二, 6月 2

2:25 pm - 2:30 pm

IAH

RAR

29h 05m

2 stops

10:15 pm - 4:25 pm

RAR

IAH

37h 10m

1 stop

$1,422Air New Zealand

週三, 5月 20 - 週六, 5月 30

9:55 pm - 2:30 pm

IAH

RAR

21h 35m

1 stop

10:15 pm - 4:25 pm

RAR

IAH

37h 10m

1 stop

$1,423Air New Zealand

週三, 5月 20 - 週六, 5月 30

Alaska Airlines flights from United States to Cook Islands

Our best Alaska Airlines deals on United States to Cook Islands flight tickets

Alaska Airlines

Aug 7

HNL4:30 pmHonolulu

6h 15m

RAR10:45 pmRarotonga

Aug 15

RAR11:05 amRarotonga

6h 00m

HNL5:05 pmHonolulu

$896

Alaska Airlines

Apr 18

HNL4:30 pmHonolulu

6h 15m

RAR10:45 pmRarotonga

May 2

RAR1:05 pmRarotonga

6h 05m

HNL7:10 pmHonolulu

$909

Alaska Airlines

Aug 7

HNL4:30 pmHonolulu

6h 15m

RAR10:45 pmRarotonga

Aug 15

RAR11:05 amRarotonga

6h 00m

HNL5:05 pmHonolulu

$935

Qantas Airways flights from United States to Cook Islands

Our best Qantas Airways deals on United States to Cook Islands flight tickets

Qantas Airways

May 25

SEA6:14 pmSeattle/Tacoma Intl

40h 06m

2 stops

RAR7:20 amRarotonga

Jun 2

RAR9:00 amRarotonga

33h 59m

2 stops

SEA9:59 pmSeattle/Tacoma Intl

$1,370

Qantas Airways

May 24

SEA2:40 pmSeattle/Tacoma Intl

43h 40m

2 stops

RAR7:20 amRarotonga

Jun 2

RAR9:00 amRarotonga

33h 59m

2 stops

SEA9:59 pmSeattle/Tacoma Intl

$1,410

Qantas Airways

Apr 26

SEA6:40 pmSeattle/Tacoma Intl

39h 40m

2 stops

RAR7:20 amRarotonga

May 3

RAR9:00 amRarotonga

34h 52m

2 stops

SEA10:52 pmSeattle/Tacoma Intl

$1,475

momondo Fare Finder

Use the filters below to find and compare flights from the United States to the Cook Islands that are best for you.

Fly from

Fly to

Route

Depart

Return

Price

Cheapest round-trip

Quickest round-trip

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

週五 8/7

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

週六 8/15

11:05 am-5:05 pm

Nonstop6h 00m

$896

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

週六 4/18

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

週六 5/2

1:05 pm-7:10 pm

Nonstop6h 05m

$909

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

週五 8/7

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

週六 8/15

11:05 am-5:05 pm

Nonstop6h 00m

$935

Los AngelesRarotonga

LAX - RAR

LAXRAR

Los Angeles Los Angeles

週五 5/29

8:30 am-10:50 pm

2 stops17h 20m

Rarotonga

週六 6/13

11:05 am-8:23 am

1 stop18h 18m

$950

Los AngelesRarotonga

LAX - RAR

LAXRAR

Los Angeles Los Angeles

週四 5/21

8:59 pm-10:50 pm

1 stop28h 51m

Rarotonga

週六 6/6

11:05 am-11:03 pm

2 stops32h 58m

$960

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

週六 3/28

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

週日 4/5

1:05 pm-7:10 pm

Nonstop6h 05m

$1,019

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

週一 5/25

6:14 pm-7:20 am

2 stops40h 06m

Rarotonga

週二 6/2

9:00 am-9:59 pm

2 stops33h 59m

$1,370

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

週日 5/24

2:40 pm-7:20 am

2 stops43h 40m

Rarotonga

週二 6/2

9:00 am-9:59 pm

2 stops33h 59m

$1,410

HoustonRarotonga

IAH - RAR

IAHRAR

Houston George Bush Intcntl

週三 5/20

2:25 pm-2:30 pm

2 stops29h 05m

Rarotonga

週六 5/30

10:15 pm-4:25 pm

1 stop37h 10m

$1,422

HoustonRarotonga

IAH - RAR

IAHRAR

Houston George Bush Intcntl

週三 5/20

9:55 pm-2:30 pm

1 stop21h 35m

Rarotonga

週六 5/30

10:15 pm-4:25 pm

1 stop37h 10m

$1,423

Flights are sorted by cheapest round-trip flights first.

Showing 1-10 of 20 resultsSorted by cheapest first

How to get the cheapest flight ticket from United States to Cook Islands

Look no further. We've gone through all the searches for this route on momondo so you have the important information and insights to find the cheapest flight ticket for your trip

Prices

Airlines

Other information

Can stopping save me money on United States to Cook Islands flights?

No. A direct flight is the cheapest option for a flight between United States to Cook Islands.

Cheap United States to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from United States to Cook Islands

Fastest flight time	6h 15m
Direct flights	Sat and Sun
Airports in Cook Islands	6 airports

The fastest flight from United States to Cook Islands takes 6h 15m

Direct flights go from United States to Cook Islands on Saturday and Sunday. There are no airlines offering direct flights.

There are 6 airports in Cook Islands. From United States there are direct flights to Rarotonga (RAR).

Search flight deals

When did momondo last update prices for flights from United States to Cook Islands?
Prices for flights from United States to Cook Islands refresh daily.
How many operators does momondo search for flights from United States to Cook Islands?
The number of operators available for flights from United States to Cook Islands is 4 as of March 2026.
How old do you have to be to fly from United States to Cook Islands?
The minimum age for a child to fly alone is five, but airlines that offer an unaccompanied minor (UNMR) service may have their own age limitations. Flight duration, scheduling, and layovers are among the considerations that may influence age limits. We recommend that you double-check with the airline you are booking with for travel from United States to Cook Islands.
What documentation or ID do you need to fly to Cook Islands?
The travel and health documents required for your trip to Cook Islands can vary based on your itinerary and personal situation. As a rule, consider having multiple documents such as a national ID card or driver’s license, and a passport valid for six-months after you plan to arrive at Cook Islands. We always recommend checking with your airline or a trusted third party such as IATA to get advice.
What is the most popular plane model from United States to Cook Islands?
Based on momondo bookings for flights between United States and Cook Islands, the leading plane model is Airbus A321 (sharklets), making up 42.86% of the total bookings. Other popular models include Airbus A318/A319/A320/A321 with 32.14%, Airbus A321-100/200 with 21.43%, and Boeing 737 MAX 8 with 3.57%.

Best airlines flying from United States to Cook Islands

Compare and see reviews for airlines that fly from United States to Cook Islands with momondo

Airline	Rating	Free Cancellation	Price
Alaska Airlines	PriceFrom $670	Free Cancellation	Rating 7.9 12,052 reviews	Search Alaska Airlines flights
Hawaiian Airlines	PriceFrom $784	Free Cancellation	Rating 7.8 2,839 reviews	Search Hawaiian Airlines flights
Air New Zealand	PriceFrom $1,234	Free Cancellation	Rating 8.0 610 reviews	Search Air New Zealand flights

Why use momondo?

Why should I use momondo to find a flight deal from United States to Cook Islands?

momondo collates all your flight options in one place and lets you filter them to find the perfect flight from United States to Cook Islands. momondo saves you time and could save you money on your trip.

Can I find flights from United States to Cook Islands with flexible booking policies on momondo?

Flights from United States to Cook Islands with flexible booking policies can be found by using the search form above and then selecting our dedicated flexible booking filter, which will highlight only the flights where this policy is applied.

How can momondo help me find flights from United States to Cook Islands?

momondo offers useful filters to help you find the right flight. Choose specific flight times, airports or even what payment method you prefer. We have numerous options to help you book your ideal flight from United States to Cook Islands.

I’m not ready to book a flight from United States to Cook Islands right now. Can momondo alert me if prices change?

Price alerts on flights to Cook Islands from United States are quick and easy to set up on momondo. Simply perform a search and select the price alert feature. It is as simple as that.

An easier way to manage your Cook Islands trip

We make it super easy to schedule, organize and travel with friends or family. Trips is free — and available to use no matter where you book.

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Flights to Rarotongafrom $896

Cheap flights from the United States to the Cook Islands from $555

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Find the cheapest flights from the United States to the Cook Islands

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Alaska Airlines flights from United States to Cook Islands

Our best Alaska Airlines deals on United States to Cook Islands flight tickets

Qantas Airways flights from United States to Cook Islands

Our best Qantas Airways deals on United States to Cook Islands flight tickets

momondo Fare Finder

Use the filters below to find and compare flights from the United States to the Cook Islands that are best for you.

See travel insights to the Cook Islands from

How to get the cheapest flight ticket from United States to Cook Islands

Can stopping save me money on United States to Cook Islands flights?

What is the cheapest airline that flies from United States to Cook Islands?

What airlines fly to Cook Islands?

How many flights depart from United States to Cook Islands on average per week?

How long is the flight from United States to Cook Islands?

Cheap United States to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from United States to Cook Islands

Fastest flight time

Direct flights

Airports in Cook Islands

Best airlines flying from United States to Cook Islands

Compare and see reviews for airlines that fly from United States to Cook Islands with momondo

Why use momondo?

An easier way to manage your Cook Islands trip

We make it super easy to schedule, organize and travel with friends or family. Trips is free — and available to use no matter where you book.

Get notified when prices go down

Daily price changes in your inbox - only with Price Alerts.

Find better results for your trip to the Cook Islands

Popular cities in the Cook Islands

Popular flights according to clicks in the last 7 days on momondo

United States flight routes

According to popular flight searches on momondo this year

Cook Islands flight routes

According to popular flight searches on momondo this year

Fly your favorite airline to the Cook Islands

Airlines are sorted and displayed according to clicks in the past 7 days on momondo

Cabin classes currently available on flights to the Cook Islands

List of cabin classes available on flights landing in the Cook Islands. Availability may vary depending on flight origin and airline.

Complete your trip to the Cook Islands

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