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Cheap flights from Tampa to the Cook Islands from $1,404

This is the cheapest round-trip flight price found by a momondo user in the last 72 hours by searching for a flight from Tampa to the Cook Islands departing on 5/21. Fares may change, and may not be available for all flights or travel dates. Click the price to refresh the search for this deal.
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Find the cheapest flights from Tampa to the Cook Islands

Cheap round-trip flights

Enter your travel dates to find the best prices.
Multiple Airlines Logo
7:19 pm - 10:50 pm
TPA
-
RAR
33h 31m
2 stops
Multiple Airlines Logo
11:05 am - 4:59 pm
RAR
-
TPA
23h 54m
2 stops
$1,404Multiple Airlines
Thu, May 21 - Sat, May 30
Air New Zealand Logo
5:05 pm - 1:40 pm
TPA
-
RAR
26h 35m
2 stops
Air New Zealand Logo
2:55 pm - 5:34 pm
RAR
-
TPA
44h 39m
2 stops
$1,980Air New Zealand
Wed, Mar 18 - Thu, Mar 26
Air New Zealand Logo
9:30 am - 1:40 pm
TPA
-
RAR
34h 10m
2 stops
Air New Zealand Logo
2:55 pm - 5:34 pm
RAR
-
TPA
44h 39m
2 stops
$2,054Air New Zealand
Wed, Mar 18 - Thu, Mar 26
Air New Zealand Logo
5:25 pm - 2:30 pm
TPA
-
RAR
27h 05m
2 stops
Air New Zealand Logo
10:15 pm - 5:43 am
RAR
-
TPA
49h 28m
2 stops
$2,210Air New Zealand
Fri, May 22 - Sat, May 30
Multiple Airlines Logo
11:40 am - 1:40 pm
TPA
-
RAR
32h 00m
3 stops
Multiple Airlines Logo
2:55 pm - 9:42 pm
RAR
-
TPA
24h 47m
2 stops
$2,554Multiple Airlines
Wed, Mar 18 - Thu, Mar 26
Multiple Airlines Logo
11:40 am - 1:40 pm
TPA
-
RAR
32h 00m
3 stops
Multiple Airlines Logo
2:55 pm - 9:42 pm
RAR
-
TPA
24h 47m
2 stops
$2,556Multiple Airlines
Wed, Mar 18 - Thu, Mar 26
United Airlines Logo
6:40 am - 2:30 pm
TPA
-
RAR
37h 50m
3 stops
United Airlines Logo
3:45 pm - 5:43 am
RAR
-
TPA
31h 58m
2 stops
$10,644United Airlines
Thu, May 21 - Sat, May 30

Air New Zealand flights from Tampa to Cook Islands

Our best Air New Zealand deals on Tampa to Cook Islands flight tickets
Air New Zealand
Mar 18
TPA5:05 pmTampa
26h 35m
2 stops
RAR1:40 pmRarotonga
Mar 26
RAR2:55 pmRarotonga
44h 39m
2 stops
TPA5:34 pmTampa
$1,980
Air New Zealand
Mar 18
TPA9:30 amTampa
34h 10m
2 stops
RAR1:40 pmRarotonga
Mar 26
RAR2:55 pmRarotonga
44h 39m
2 stops
TPA5:34 pmTampa
$2,054
Air New Zealand
Feb 4
TPA5:15 pmTampa
25h 25m
2 stops
RAR1:40 pmRarotonga
Feb 8
RAR2:55 pmRarotonga
26h 03m
2 stops
TPA9:58 pmTampa
$2,091

United Airlines flights from Tampa to Cook Islands

Our best United Airlines deals on Tampa to Cook Islands flight tickets
United Airlines
Feb 4
TPA9:30 amTampa
33h 10m
3 stops
RAR1:40 pmRarotonga
Feb 8
RAR2:55 pmRarotonga
26h 03m
2 stops
TPA9:58 pmTampa
$10,643
United Airlines
May 21
TPA6:40 amTampa
37h 50m
3 stops
RAR2:30 pmRarotonga
May 30
RAR3:45 pmRarotonga
31h 58m
2 stops
TPA5:43 amTampa
$10,644
United Airlines
Feb 4
TPA9:30 amTampa
57h 10m
3 stops
RAR1:40 pmRarotonga
Feb 8
RAR2:55 pmRarotonga
28h 50m
2 stops
TPA12:45 amTampa
$10,667

momondo Fare Finder

 
Customize your flight search to find flights from Tampa to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, momondo users made 832,500 searches. Data last updated January 28, 2026.
Use the filters below to find and compare flights from Tampa to the Cook Islands that are best for you.

Fly from

Fly to

Route

Depart

Return

Price

TampaRarotonga

TPA - RAR

TPARAR

Tampa

Thu 5/21

7:19 pm-10:50 pm

2 stops33h 31m

Rarotonga

Sat 5/30

11:05 am-4:59 pm

2 stops23h 54m

$1,404

TampaRarotonga

TPA - RAR

TPARAR

Tampa

Wed 3/18

5:05 pm-1:40 pm

2 stops26h 35m

Rarotonga

Thu 3/26

2:55 pm-5:34 pm

2 stops44h 39m

$1,980

TampaRarotonga

TPA - RAR

TPARAR

Tampa

Wed 3/18

9:30 am-1:40 pm

2 stops34h 10m

Rarotonga

Thu 3/26

2:55 pm-5:34 pm

2 stops44h 39m

$2,054

TampaRarotonga

TPA - RAR

TPARAR

Tampa

Fri 5/22

5:25 pm-2:30 pm

2 stops27h 05m

Rarotonga

Sat 5/30

10:15 pm-5:43 am

2 stops49h 28m

$2,210

TampaRarotonga

TPA - RAR

TPARAR

Tampa

Wed 3/18

11:40 am-1:40 pm

3 stops32h 00m

Rarotonga

Thu 3/26

2:55 pm-9:42 pm

2 stops24h 47m

$2,554

TampaRarotonga

TPA - RAR

TPARAR

Tampa

Wed 3/18

11:40 am-1:40 pm

3 stops32h 00m

Rarotonga

Thu 3/26

2:55 pm-9:42 pm

2 stops24h 47m

$2,556

TampaRarotonga

TPA - RAR

TPARAR

Tampa

Thu 5/21

6:40 am-2:30 pm

3 stops37h 50m

Rarotonga

Sat 5/30

3:45 pm-5:43 am

2 stops31h 58m

$10,644

Flights are sorted by cheapest round-trip flights first.

Sorted by cheapest first

Cheap Tampa to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from Tampa to Cook Islands

Fastest flight time

26h 35m

Direct flights

None
The fastest flight from Tampa to Cook Islands takes 26h 35m
There are no direct flights from Tampa to Cook Islands. There are no popular flight routes from Tampa to Cook Islands.
Search flight deals

  • When did momondo last update prices for flights from Tampa Airport to Cook Islands?

    Prices for flights from Tampa Airport to Cook Islands were last updated today.

  • How old do you have to be to fly from Tampa Airport to Cook Islands?

    The minimum age a child must be to fly alone is five but airlines that offer an unaccompanied minor (UNMR) service will have their own age restrictions, including rules around flight length, timings, and stopovers. We always recommend checking with the individual airline you are booking with to travel from Tampa Airport to Cook Islands.

  • What documentation or ID do you need to fly to Cook Islands?

    The travel and health documents you'll need for your trip to Cook Islands may differ based on your itinerary and personal situation. Typically, you should have several documents on hand, such as a national ID card or driver's license and a passport that is valid for six months after your intended arrival at Cook Islands. It is always advisable to seek advice from your airline or a trusted third party, such as IATA.

  • How do I get Price Alerts for flights from Tampa to Cook Islands?

    You can take advantage of momondo’s Price Alerts by first searching for your flights to Tampa from Cook Islands. Flight offers will be shown to you in real-time. From there you can create a Price Alert by using our on-site widget.

  • How can I save money on flights from Tampa to Cook Islands with momondo?

    Leverage our AI within our “Price Forecast” tool, which predicts if it’s better to book now or wait until prices decrease. You can strategically pick the best days to fly and save money on your trip by using our “Price Calendar” tool. “Explore” shows an overview of how much it costs to fly to anywhere from a selected city or airport. Our “Discover” content is a great option for travel inspiration and money-saving tips, while “Price Alerts” will update you when prices change, so you can book when fares are right.

  • How does momondo find its flight prices?

    We show prices from over 700+ competitors with a single click. With options from airlines and OTAs from across our 30 international markets, we are able to show you a diverse range of deals to create your adventure.

Why use momondo?

Why should I use momondo to find a flight deal from Tampa to Cook Islands?

To find the flight that best suits your needs, momondo gathers a range of flights from a large pool of different airlines and agents; you can then use our insights and filters to find and book the right flight to Cook Islands from Tampa.

Can I find flights from Tampa to Cook Islands with flexible booking policies on momondo?

Yes. momondo enables you to select and highlight flights to Cook Islands from Tampa with this policy.

How can momondo help me find flights from Tampa to Cook Islands?

momondo provides multiple filters to help you find the best flight to Cook Islands from Tampa. Filter by price, airline, airports, cabin, aircraft, payment method, number of stops and more.

I’m not ready to book a flight from Tampa to Cook Islands right now. Can momondo alert me if prices change?

If you are simply researching potential flights to Cook Islands, momondo offers a useful price alert feature which will track prices for flights to Cook Islands from Tampa and alert you when they change.

An easier way to manage your Cook Islands trip

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