How long is the flight from New York to Cook Islands?

The flight from New York to Cook Islands depends on which airports you’re departing and arriving from and whether or not you have a layover. If you fly from New York (a popular airport in New York) to Rarotonga (the most popular airport in Cook Islands), then the flight time is 24h 32m on average. If you fly from Newark (another popular airport in New York) to Rarotonga, then the average flight time is 26h 35m.

When did momondo last update prices for flights from New York to Cook Islands?

Prices for flights from New York to Cook Islands are updated daily.

How old do you have to be to fly from New York to Cook Islands?

The minimum age for a child to fly alone is five, but airlines offering an unaccompanied minor (UNMR) service may have their age restrictions, such as regulations concerning flight duration, timing, and layovers. It is recommended that you verify with the airline you are booking with for travel from New York to Cook Islands.

What documentation or ID do you need to fly to Cook Islands?

The travel and health documents required for your trip to Cook Islands can vary based on your itinerary and personal situation. As a rule, consider having multiple documents such as a national ID card or driver’s license, and a passport valid for six-months after you plan to arrive at Cook Islands. We always recommend checking with your airline or a trusted third party such as IATA to get advice.

$1,209 Cheap Flights from New York to the Cook Islands in 2025/26

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Round-trip

Cheap round-trip flights

Enter your travel dates to find the best prices.

7:29 pm - 10:40 pm

EWR

RAR

32h 11m2 stops

1:00 pm - 4:30 pm

RAR

EWR

22h 30m2 stops

$1,209Multiple Airlines

Fri, Feb 6 - Sun, Feb 22

4:29 pm - 10:45 pm

EWR

RAR

59h 16m2 stops

1:00 pm - 4:30 pm

RAR

EWR

22h 30m2 stops

$1,335Multiple Airlines

Thu, Feb 12 - Sun, Feb 22

12:00 pm - 1:40 pm

EWR

RAR

30h 40m2 stops

2:55 pm - 12:29 pm

RAR

EWR

40h 34m2 stops

$1,427Air New Zealand

Sun, Jan 25 - Sun, Feb 1

6:00 am - 1:40 pm

EWR

RAR

36h 40m2 stops

2:55 pm - 8:57 pm

RAR

EWR

25h 02m2 stops

$1,514Air New Zealand

Sun, Feb 8 - Thu, Feb 26

7:30 pm - 1:40 pm

EWR

RAR

47h 10m2 stops

2:55 pm - 8:57 pm

RAR

EWR

25h 02m2 stops

$1,525Air New Zealand

Sat, Feb 7 - Thu, Feb 26

2:10 pm - 1:40 pm

EWR

RAR

28h 30m2 stops

2:55 pm - 11:10 pm

RAR

EWR

27h 15m2 stops

$1,527Air New Zealand

Fri, Feb 6 - Thu, Feb 26

8:40 am - 1:40 pm

EWR

RAR

34h 00m2 stops

2:55 pm - 12:29 pm

RAR

EWR

40h 34m2 stops

$1,536Air New Zealand

Sun, Feb 8 - Sat, Feb 21

8:15 pm - 8:35 pm

JFK

RAR

53h 20m3 stops

9:20 pm - 11:15 am

RAR

JFK

56h 55m3 stops

$3,718Singapore Airlines

Wed, Jan 14 - Tue, Jan 20

10:00 am - 2:30 pm

LGA

RAR

34h 30m2 stops

3:45 pm - 7:05 pm

RAR

LGA

45h 20m3 stops

$10,940United Airlines

Wed, May 13 - Sun, May 17

3:45 pm - 2:30 pm

LGA

RAR

28h 45m2 stops

3:45 pm - 11:15 pm

RAR

LGA

25h 30m2 stops

$11,073United Airlines

Wed, May 13 - Sun, May 17

Air New Zealand flights from New York to Cook Islands

Our best Air New Zealand deals on New York to Cook Islands flight tickets

Air New Zealand

Jan 25

EWR12:00 pmNewark

30h 40m

2 stops

RAR1:40 pmRarotonga

Feb 1

RAR2:55 pmRarotonga

40h 34m

2 stops

EWR12:29 pmNewark

$1,427

Find similar

Air New Zealand

Feb 8

EWR6:00 amNewark

36h 40m

2 stops

RAR1:40 pmRarotonga

Feb 26

RAR2:55 pmRarotonga

25h 02m

2 stops

EWR8:57 pmNewark

$1,514

Find similar

Air New Zealand

Feb 7

EWR7:30 pmNewark

47h 10m

2 stops

RAR1:40 pmRarotonga

Feb 26

RAR2:55 pmRarotonga

25h 02m

2 stops

EWR8:57 pmNewark

$1,525

Find similar

Fly from

Fly to

Route

Depart

Return

Price

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 2/6

7:29 pm-10:40 pm

2 stops32h 11m

Rarotonga

Sun 2/22

1:00 pm-4:30 pm

2 stops22h 30m

$1,209

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Thu 2/12

4:29 pm-10:45 pm

2 stops59h 16m

Rarotonga

Sun 2/22

1:00 pm-4:30 pm

2 stops22h 30m

$1,335

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sun 1/25

12:00 pm-1:40 pm

2 stops30h 40m

Rarotonga

Sun 2/1

2:55 pm-12:29 pm

2 stops40h 34m

$1,427

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sun 2/8

6:00 am-1:40 pm

2 stops36h 40m

Rarotonga

Thu 2/26

2:55 pm-8:57 pm

2 stops25h 02m

$1,514

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 2/7

7:30 pm-1:40 pm

2 stops47h 10m

Rarotonga

Thu 2/26

2:55 pm-8:57 pm

2 stops25h 02m

$1,525

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 2/6

2:10 pm-1:40 pm

2 stops28h 30m

Rarotonga

Thu 2/26

2:55 pm-11:10 pm

2 stops27h 15m

$1,527

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sun 2/8

8:40 am-1:40 pm

2 stops34h 00m

Rarotonga

Sat 2/21

2:55 pm-12:29 pm

2 stops40h 34m

$1,536

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Wed 1/14

8:15 pm-8:35 pm

3 stops53h 20m

Rarotonga

Tue 1/20

9:20 pm-11:15 am

3 stops56h 55m

$3,718

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Wed 5/13

10:00 am-2:30 pm

2 stops34h 30m

Rarotonga

Sun 5/17

3:45 pm-7:05 pm

3 stops45h 20m

$10,940

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Wed 5/13

3:45 pm-2:30 pm

2 stops28h 45m

Rarotonga

Sun 5/17

3:45 pm-11:15 pm

2 stops25h 30m

$11,073

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How to get the cheapest flight ticket from New York to Cook Islands

Look no further. We've gone through all the searches for this route on momondo so you have the important information and insights to find the cheapest flight ticket for your trip

Prices

Other information

Can stopping save me money on New York to Cook Islands flights?

You could potentially save up to 29% on your flight if you consider stops on a New York to Cook Islands flight.

Cheap New York to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from New York to Cook Islands

Fastest flight time	18h 50m
Direct flights	None

The fastest flight from New York to Cook Islands takes 18h 50m

There are no direct flights from New York to Cook Islands. There are no popular flight routes from New York to Cook Islands.

Search flight deals

When did momondo last update prices for flights from New York to Cook Islands?
Prices for flights from New York to Cook Islands are updated daily.
How old do you have to be to fly from New York to Cook Islands?
The minimum age for a child to fly alone is five, but airlines offering an unaccompanied minor (UNMR) service may have their age restrictions, such as regulations concerning flight duration, timing, and layovers. It is recommended that you verify with the airline you are booking with for travel from New York to Cook Islands.
What documentation or ID do you need to fly to Cook Islands?
The travel and health documents required for your trip to Cook Islands can vary based on your itinerary and personal situation. As a rule, consider having multiple documents such as a national ID card or driver’s license, and a passport valid for six-months after you plan to arrive at Cook Islands. We always recommend checking with your airline or a trusted third party such as IATA to get advice.

Why use momondo?

Why should I use momondo to find a flight deal from New York to Cook Islands?

Finding the right flight to Cook Islands from New York is quick and easy when you have a range of options in front of you, from reputable agents and recognisable airlines. Options that can then be filtered down to find the best fit. That is what momondo does. We make finding flights to Cook Islands quick and easy, saving you time and money.

Can I find flights from New York to Cook Islands with flexible booking policies on momondo?

Yes. All flights to Cook Islands from New York on momondo can be compared and filtered by various policies on offer, including flexible booking.

How can momondo help me find flights from New York to Cook Islands?

momondo offers useful filters to help you find the right flight. Choose specific flight times, airports or even what payment method you prefer. We have numerous options to help you book your ideal flight from New York to Cook Islands.

I’m not ready to book a flight from New York to Cook Islands right now. Can momondo alert me if prices change?

Yes. momondo can track prices for New York to Cook Islands flights and alert you when they change. Perform a search to set up the price alert. All that is required is a valid email address.

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Popular cities in the Cook Islands

Flights to Rarotongafrom $907

Cheap flights from New York to the Cook Islands from $1,209

This is the cheapest round-trip flight price found by a momondo user in the last 72 hours by searching for a flight from New York to the Cook Islands departing on 2/6. Fares may change, and may not be available for all flights or travel dates. Click the price to refresh the search for this deal.

Big names and deals

Big names and deals

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Filter for what you want

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Find the cheapest flights from New York to the Cook Islands

Cheap round-trip flights

Air New Zealand flights from New York to Cook Islands

Our best Air New Zealand deals on New York to Cook Islands flight tickets

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How to get the cheapest flight ticket from New York to Cook Islands

Can stopping save me money on New York to Cook Islands flights?

You could potentially save up to 29% on your flight if you consider stops on a New York to Cook Islands flight.

How long is the flight from New York to Cook Islands?

Cheap New York to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from New York to Cook Islands

Fastest flight time

Direct flights

When did momondo last update prices for flights from New York to Cook Islands?

How old do you have to be to fly from New York to Cook Islands?

What documentation or ID do you need to fly to Cook Islands?

Why use momondo?

Why should I use momondo to find a flight deal from New York to Cook Islands?

Can I find flights from New York to Cook Islands with flexible booking policies on momondo?

How can momondo help me find flights from New York to Cook Islands?

I’m not ready to book a flight from New York to Cook Islands right now. Can momondo alert me if prices change?

An easier way to manage your Cook Islands trip

We make it super easy to schedule, organize and travel with friends or family. Trips is free — and available to use no matter where you book.

Get notified when prices go down

Daily price changes in your inbox - only with Price Alerts.

Find better results for your trip to the Cook Islands

Popular cities in the Cook Islands

Popular flights according to clicks in the last 7 days on momondo