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Cheap flights from New York to the Cook Islands from $736

This is the cheapest one-way flight price found by a momondo user in the last 72 hours by searching for a flight from New York to the Cook Islands departing on 7/3. Fares may change, and may not be available for all flights or travel dates. Click the price to refresh the search for this deal.
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0 bags

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Find the cheapest flights from New York to the Cook Islands

Cheap round-trip flights

Enter your travel dates to find the best prices.
Multiple Airlines Logo
8:11 pm - 10:50 pm
JFK
-
RAR
32h 39m
2 stops
Multiple Airlines Logo
1:05 pm - 7:20 am
RAR
-
JFK
36h 15m
2 stops
$1,267Multiple Airlines
Thu, Apr 23 - Sat, May 2
Multiple Airlines Logo
4:31 pm - 10:50 pm
EWR
-
RAR
36h 19m
2 stops
Multiple Airlines Logo
1:05 pm - 6:39 am
RAR
-
EWR
35h 34m
2 stops
$1,274Multiple Airlines
Thu, Apr 23 - Sat, May 2
Multiple Airlines Logo
4:31 pm - 10:50 pm
EWR
-
RAR
60h 19m
2 stops
Multiple Airlines Logo
1:05 pm - 6:39 am
RAR
-
EWR
35h 34m
2 stops
$1,286Multiple Airlines
Wed, Apr 22 - Sat, May 2
Multiple Airlines Logo
7:00 am - 10:50 pm
JFK
-
RAR
21h 50m
2 stops
Multiple Airlines Logo
1:05 pm - 7:20 am
RAR
-
JFK
36h 15m
2 stops
$1,294Multiple Airlines
Fri, Apr 24 - Sat, May 2
Multiple Airlines Logo
4:46 pm - 10:50 pm
JFK
-
RAR
60h 04m
2 stops
Multiple Airlines Logo
1:05 pm - 10:59 pm
RAR
-
JFK
51h 54m
2 stops
$1,297Multiple Airlines
Wed, Apr 22 - Sat, May 2
Multiple Airlines Logo
7:29 am - 10:50 pm
EWR
-
RAR
21h 21m
2 stops
Multiple Airlines Logo
1:05 pm - 6:39 am
RAR
-
EWR
35h 34m
2 stops
$1,345Multiple Airlines
Fri, Apr 24 - Sat, May 2
Multiple Airlines Logo
8:55 am - 10:50 pm
JFK
-
RAR
19h 55m
1 stop
Multiple Airlines Logo
1:05 pm - 7:20 am
RAR
-
JFK
36h 15m
2 stops
$1,359Multiple Airlines
Fri, Apr 24 - Sat, May 2
Multiple Airlines Logo
4:46 pm - 10:50 pm
JFK
-
RAR
60h 04m
2 stops
Multiple Airlines Logo
1:05 pm - 6:55 am
RAR
-
JFK
35h 50m
1 stop
$1,377Multiple Airlines
Wed, Apr 22 - Sat, May 2
Air New Zealand Logo
9:55 pm - 2:30 pm
JFK
-
RAR
22h 35m
1 stop
Air New Zealand Logo
10:15 pm - 7:35 pm
RAR
-
JFK
39h 20m
1 stop
$1,473Air New Zealand
Mon, Apr 27 - Sat, May 2
Air New Zealand Logo
2:15 pm - 2:30 pm
EWR
-
RAR
30h 15m
2 stops
Air New Zealand Logo
3:45 pm - 12:59 am
RAR
-
EWR
27h 14m
2 stops
$1,486Air New Zealand
Mon, Apr 27 - Mon, May 4

Air New Zealand flights from New York to Cook Islands

Our best Air New Zealand deals on New York to Cook Islands flight tickets
Air New Zealand
Apr 27
JFK9:55 pmNew York John F Kennedy Intl
22h 35m
1 stop
RAR2:30 pmRarotonga
May 2
RAR10:15 pmRarotonga
39h 20m
1 stop
JFK7:35 pmNew York John F Kennedy Intl
$1,473
Air New Zealand
Apr 27
EWR2:15 pmNewark
30h 15m
2 stops
RAR2:30 pmRarotonga
May 4
RAR3:45 pmRarotonga
27h 14m
2 stops
EWR12:59 amNewark
$1,486
Air New Zealand
Apr 22
EWR4:00 pmNewark
35h 05m
2 stops
RAR9:05 pmRarotonga
May 3
RAR3:45 pmRarotonga
45h 03m
2 stops
EWR6:48 pmNewark
$1,488

United Airlines flights from New York to Cook Islands

Our best United Airlines deals on New York to Cook Islands flight tickets
United Airlines
Feb 28
EWR7:05 amNewark
35h 35m
2 stops
RAR1:40 pmRarotonga
Mar 4
RAR2:55 pmRarotonga
25h 30m
2 stops
EWR9:25 pmNewark
$10,845
United Airlines
May 22
LGA5:30 pmNew York LaGuardia
27h 00m
2 stops
RAR2:30 pmRarotonga
May 24
RAR3:45 pmRarotonga
25h 30m
2 stops
LGA11:15 pmNew York LaGuardia
$11,091
United Airlines
May 22
LGA5:30 pmNew York LaGuardia
27h 00m
2 stops
RAR2:30 pmRarotonga
May 24
RAR3:45 pmRarotonga
47h 30m
3 stops
LGA9:15 pmNew York LaGuardia
$11,165

momondo Fare Finder

 
Customize your flight search to find flights from New York to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, momondo users made 832,500 searches. Data last updated February 8, 2026.
Use the filters below to find and compare flights from New York to the Cook Islands that are best for you.

Fly from

Fly to

Route

Depart

Return

Price

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Thu 4/23

8:11 pm-10:50 pm

2 stops32h 39m

Rarotonga

Sat 5/2

1:05 pm-7:20 am

2 stops36h 15m

$1,267

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Thu 4/23

4:31 pm-10:50 pm

2 stops36h 19m

Rarotonga

Sat 5/2

1:05 pm-6:39 am

2 stops35h 34m

$1,274

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Wed 4/22

4:31 pm-10:50 pm

2 stops60h 19m

Rarotonga

Sat 5/2

1:05 pm-6:39 am

2 stops35h 34m

$1,286

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Fri 4/24

7:00 am-10:50 pm

2 stops21h 50m

Rarotonga

Sat 5/2

1:05 pm-7:20 am

2 stops36h 15m

$1,294

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Wed 4/22

4:46 pm-10:50 pm

2 stops60h 04m

Rarotonga

Sat 5/2

1:05 pm-10:59 pm

2 stops51h 54m

$1,297

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 4/24

7:29 am-10:50 pm

2 stops21h 21m

Rarotonga

Sat 5/2

1:05 pm-6:39 am

2 stops35h 34m

$1,345

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Fri 4/24

8:55 am-10:50 pm

1 stop19h 55m

Rarotonga

Sat 5/2

1:05 pm-7:20 am

2 stops36h 15m

$1,359

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Wed 4/22

4:46 pm-10:50 pm

2 stops60h 04m

Rarotonga

Sat 5/2

1:05 pm-6:55 am

1 stop35h 50m

$1,377

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Mon 4/27

9:55 pm-2:30 pm

1 stop22h 35m

Rarotonga

Sat 5/2

10:15 pm-7:35 pm

1 stop39h 20m

$1,473

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Mon 4/27

2:15 pm-2:30 pm

2 stops30h 15m

Rarotonga

Mon 5/4

3:45 pm-12:59 am

2 stops27h 14m

$1,486

Flights are sorted by cheapest round-trip flights first.

Showing 1-10 of 16 resultsSorted by cheapest first
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See travel insights to the Cook Islands from

How to get the cheapest flight ticket from New York to Cook Islands

Look no further. We've gone through all the searches for this route on momondo so you have the important information and insights to find the cheapest flight ticket for your trip

Can stopping save me money on New York to Cook Islands flights?

You could potentially save up to 38% on your flight if you consider stops on a New York to Cook Islands flight.

Cheap New York to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from New York to Cook Islands

Fastest flight time

18h 50m

Direct flights

None
The fastest flight from New York to Cook Islands takes 18h 50m
There are no direct flights from New York to Cook Islands. There are no popular flight routes from New York to Cook Islands.
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  • When did momondo last update prices for flights from New York to Cook Islands?

    Prices for flights from New York to Cook Islands are updated daily.

  • How old do you have to be to fly from New York to Cook Islands?

    The minimum age for a child to fly alone is five, but airlines offering an unaccompanied minor (UNMR) service may have their age restrictions, such as regulations concerning flight duration, timing, and layovers. It is recommended that you verify with the airline you are booking with for travel from New York to Cook Islands.

  • What documentation or ID do you need to fly to Cook Islands?

    The travel and health documents required for your trip to Cook Islands can vary based on your itinerary and personal situation. As a rule, consider having multiple documents such as a national ID card or driver’s license, and a passport valid for six-months after you plan to arrive at Cook Islands. We always recommend checking with your airline or a trusted third party such as IATA to get advice.

Why use momondo?

Why should I use momondo to find a flight deal from New York to Cook Islands?

Finding the right flight to Cook Islands from New York is quick and easy when you have a range of options in front of you, from reputable agents and recognisable airlines. Options that can then be filtered down to find the best fit. That is what momondo does. We make finding flights to Cook Islands quick and easy, saving you time and money.

Can I find flights from New York to Cook Islands with flexible booking policies on momondo?

Yes. All flights to Cook Islands from New York on momondo can be compared and filtered by various policies on offer, including flexible booking.

How can momondo help me find flights from New York to Cook Islands?

momondo offers useful filters to help you find the right flight. Choose specific flight times, airports or even what payment method you prefer. We have numerous options to help you book your ideal flight from New York to Cook Islands.

I’m not ready to book a flight from New York to Cook Islands right now. Can momondo alert me if prices change?

Yes. momondo can track prices for New York to Cook Islands flights and alert you when they change. Perform a search to set up the price alert. All that is required is a valid email address.

An easier way to manage your Cook Islands trip

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