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Cheap flights from New York to the Cook Islands from $716

This is the cheapest one-way flight price found by a momondo user in the last 72 hours by searching for a flight from New York to the Cook Islands departing on 1/28. Fares may change, and may not be available for all flights or travel dates. Click the price to refresh the search for this deal.
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0 bags

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Find the cheapest flights from New York to the Cook Islands

Cheap round-trip flights

Enter your travel dates to find the best prices.
Multiple Airlines Logo
5:15 pm - 8:05 pm
JFK
-
RAR
31h 50m1 stop
Multiple Airlines Logo
9:05 pm - 3:25 pm
RAR
-
JFK
36h 20m1 stop
$1,561Multiple Airlines
Sat, Feb 14 - Fri, Mar 20
Air New Zealand Logo
7:30 pm - 1:40 pm
EWR
-
RAR
47h 10m2 stops
Air New Zealand Logo
2:55 pm - 9:30 pm
RAR
-
EWR
24h 35m2 stops
$1,564Air New Zealand
Sat, Feb 14 - Sun, Mar 8
Air New Zealand Logo
3:50 pm - 2:30 pm
EWR
-
RAR
28h 40m2 stops
Air New Zealand Logo
10:15 pm - 1:02 am
RAR
-
EWR
44h 47m2 stops
$1,612Air New Zealand
Tue, May 5 - Thu, May 14
Multiple Airlines Logo
4:29 pm - 8:05 pm
JFK
-
RAR
32h 36m2 stops
Multiple Airlines Logo
9:05 pm - 3:25 pm
RAR
-
JFK
36h 20m1 stop
$1,632Multiple Airlines
Sat, Feb 14 - Fri, Mar 20
Multiple Airlines Logo
5:15 pm - 1:40 pm
JFK
-
RAR
25h 25m1 stop
Multiple Airlines Logo
1:00 pm - 5:36 pm
RAR
-
JFK
22h 36m2 stops
$1,695Multiple Airlines
Sat, Feb 14 - Sun, Mar 8
Air New Zealand Logo
8:49 pm - 1:40 pm
EWR
-
RAR
45h 51m2 stops
Air New Zealand Logo
2:55 pm - 10:47 pm
RAR
-
EWR
25h 52m2 stops
$1,705Air New Zealand
Sat, Feb 14 - Mon, Mar 9
Multiple Airlines Logo
5:15 pm - 1:40 pm
JFK
-
RAR
25h 25m1 stop
Multiple Airlines Logo
1:00 pm - 6:50 am
RAR
-
JFK
35h 50m1 stop
$1,786Multiple Airlines
Sat, Feb 14 - Sun, Mar 8
United Airlines Logo
2:00 pm - 1:40 pm
EWR
-
RAR
28h 40m2 stops
United Airlines Logo
2:55 pm - 5:59 am
RAR
-
EWR
34h 04m2 stops
$10,840United Airlines
Wed, Feb 4 - Sun, Feb 8
United Airlines Logo
8:50 am - 1:40 pm
EWR
-
RAR
33h 50m2 stops
United Airlines Logo
2:55 pm - 11:13 pm
RAR
-
EWR
27h 18m2 stops
$10,841United Airlines
Wed, Feb 4 - Sun, Feb 8
United Airlines Logo
9:55 am - 1:40 pm
LGA
-
RAR
32h 45m2 stops
United Airlines Logo
2:55 pm - 11:15 pm
RAR
-
LGA
27h 20m2 stops
$11,085United Airlines
Wed, Feb 4 - Sun, Feb 8

Air New Zealand flights from New York to Cook Islands

Our best Air New Zealand deals on New York to Cook Islands flight tickets
Air New Zealand
Feb 14
EWR7:30 pmNewark
47h 10m
2 stops
RAR1:40 pmRarotonga
Mar 8
RAR2:55 pmRarotonga
24h 35m
2 stops
EWR9:30 pmNewark
$1,564
Air New Zealand
May 5
EWR3:50 pmNewark
28h 40m
2 stops
RAR2:30 pmRarotonga
May 14
RAR10:15 pmRarotonga
44h 47m
2 stops
EWR1:02 amNewark
$1,612
Air New Zealand
Feb 14
EWR8:49 pmNewark
45h 51m
2 stops
RAR1:40 pmRarotonga
Mar 9
RAR2:55 pmRarotonga
25h 52m
2 stops
EWR10:47 pmNewark
$1,705

United Airlines flights from New York to Cook Islands

Our best United Airlines deals on New York to Cook Islands flight tickets
United Airlines
Feb 4
EWR8:50 amNewark
33h 50m
2 stops
RAR1:40 pmRarotonga
Feb 8
RAR2:55 pmRarotonga
27h 18m
2 stops
EWR11:13 pmNewark
$10,841
United Airlines
Feb 4
LGA2:00 pmNew York LaGuardia
28h 40m
2 stops
RAR1:40 pmRarotonga
Feb 8
RAR2:55 pmRarotonga
24h 59m
2 stops
LGA8:54 pmNew York LaGuardia
$11,086
United Airlines
Feb 4
LGA1:15 pmNew York LaGuardia
53h 25m
3 stops
RAR1:40 pmRarotonga
Feb 8
RAR2:55 pmRarotonga
26h 02m
2 stops
LGA9:57 pmNew York LaGuardia
$11,193

momondo Fare Finder

 
Customize your flight search to find flights from New York to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, momondo users made 832,500 searches. Data last updated January 9, 2026.
Use the filters below to find and compare flights from New York to the Cook Islands that are best for you.

Fly from

Fly to

Route

Depart

Return

Price

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 2/14

5:15 pm-8:05 pm

1 stop31h 50m

Rarotonga

Fri 3/20

9:05 pm-3:25 pm

1 stop36h 20m

$1,561

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 2/14

7:30 pm-1:40 pm

2 stops47h 10m

Rarotonga

Sun 3/8

2:55 pm-9:30 pm

2 stops24h 35m

$1,564

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Tue 5/5

3:50 pm-2:30 pm

2 stops28h 40m

Rarotonga

Thu 5/14

10:15 pm-1:02 am

2 stops44h 47m

$1,612

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 2/14

4:29 pm-8:05 pm

2 stops32h 36m

Rarotonga

Fri 3/20

9:05 pm-3:25 pm

1 stop36h 20m

$1,632

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 2/14

5:15 pm-1:40 pm

1 stop25h 25m

Rarotonga

Sun 3/8

1:00 pm-5:36 pm

2 stops22h 36m

$1,695

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 2/14

8:49 pm-1:40 pm

2 stops45h 51m

Rarotonga

Mon 3/9

2:55 pm-10:47 pm

2 stops25h 52m

$1,705

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 2/14

5:15 pm-1:40 pm

1 stop25h 25m

Rarotonga

Sun 3/8

1:00 pm-6:50 am

1 stop35h 50m

$1,786

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Wed 2/4

2:00 pm-1:40 pm

2 stops28h 40m

Rarotonga

Sun 2/8

2:55 pm-5:59 am

2 stops34h 04m

$10,840

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Wed 2/4

8:50 am-1:40 pm

2 stops33h 50m

Rarotonga

Sun 2/8

2:55 pm-11:13 pm

2 stops27h 18m

$10,841

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Wed 2/4

9:55 am-1:40 pm

2 stops32h 45m

Rarotonga

Sun 2/8

2:55 pm-11:15 pm

2 stops27h 20m

$11,085

Flights are sorted by cheapest round-trip flights first.

Showing 1-10 of 20 resultsSorted by cheapest first
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See travel insights to the Cook Islands from

How to get the cheapest flight ticket from New York to Cook Islands

Look no further. We've gone through all the searches for this route on momondo so you have the important information and insights to find the cheapest flight ticket for your trip

Can stopping save me money on New York to Cook Islands flights?

You could potentially save up to 29% on your flight if you consider stops on a New York to Cook Islands flight.

Cheap New York to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from New York to Cook Islands

Fastest flight time

28h 40m

Direct flights

None
The fastest flight from New York to Cook Islands takes 28h 40m
There are no direct flights from New York to Cook Islands. There are no popular flight routes from New York to Cook Islands.
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  • When did momondo last update prices for flights from New York to Cook Islands?

    Prices for flights from New York to Cook Islands are updated daily.

  • How old do you have to be to fly from New York to Cook Islands?

    The minimum age for a child to fly alone is five, but airlines offering an unaccompanied minor (UNMR) service may have their age restrictions, such as regulations concerning flight duration, timing, and layovers. It is recommended that you verify with the airline you are booking with for travel from New York to Cook Islands.

  • What documentation or ID do you need to fly to Cook Islands?

    The travel and health documents required for your trip to Cook Islands can vary based on your itinerary and personal situation. As a rule, consider having multiple documents such as a national ID card or driver’s license, and a passport valid for six-months after you plan to arrive at Cook Islands. We always recommend checking with your airline or a trusted third party such as IATA to get advice.

Why use momondo?

Why should I use momondo to find a flight deal from New York to Cook Islands?

Finding the right flight to Cook Islands from New York is quick and easy when you have a range of options in front of you, from reputable agents and recognisable airlines. Options that can then be filtered down to find the best fit. That is what momondo does. We make finding flights to Cook Islands quick and easy, saving you time and money.

Can I find flights from New York to Cook Islands with flexible booking policies on momondo?

Yes. All flights to Cook Islands from New York on momondo can be compared and filtered by various policies on offer, including flexible booking.

How can momondo help me find flights from New York to Cook Islands?

momondo offers useful filters to help you find the right flight. Choose specific flight times, airports or even what payment method you prefer. We have numerous options to help you book your ideal flight from New York to Cook Islands.

I’m not ready to book a flight from New York to Cook Islands right now. Can momondo alert me if prices change?

Yes. momondo can track prices for New York to Cook Islands flights and alert you when they change. Perform a search to set up the price alert. All that is required is a valid email address.

An easier way to manage your Cook Islands trip

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