Cheap flights from Honolulu to the Cook Islands from $568

This is the cheapest one-way flight price found by a momondo user in the last 72 hours by searching for a flight from Honolulu to the Cook Islands departing on 9/27. Fares may change, and may not be available for all flights or travel dates. Click the price to refresh the search for this deal.
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Find the cheapest flights from Honolulu to the Cook Islands

Cheap round-trip flights

Hawaiian Airlines Logo
4:40 pm - 10:58 pmHNL-RAR
6h 18mnonstop
Hawaiian Airlines Logo
12:40 pm - 6:43 pmRAR-HNL
6h 03mnonstop
$908Hawaiian Airlines
Find Deal
Sat, Sep 20 - Sun, Sep 28
Hawaiian Airlines Logo
4:40 pm - 10:58 pmHNL-RAR
6h 18mnonstop
Hawaiian Airlines Logo
12:40 pm - 6:43 pmRAR-HNL
6h 03mnonstop
$909Hawaiian Airlines
Find Deal
Sat, Sep 6 - Sun, Sep 14
Alaska Airlines Logo
4:40 pm - 10:55 pmHNL-RAR
6h 15mnonstop
Alaska Airlines Logo
1:05 pm - 7:15 pmRAR-HNL
6h 10mnonstop
$1,007Alaska Airlines
Find Deal
Sat, Jan 31 - Sun, Mar 1
 Logo
1:00 pm - 7:15 amHNL-RAR
18h 15m1 stop
 Logo
12:40 pm - 6:43 pmRAR-HNL
6h 03mnonstop
$1,056
Find Deal
Sat, Sep 20 - Sun, Sep 28
Alaska Airlines Logo
4:30 pm - 10:47 pmHNL-RAR
6h 17mnonstop
Alaska Airlines Logo
1:05 pm - 7:15 pmRAR-HNL
6h 10mnonstop
$1,119Alaska Airlines
Find Deal
Sat, Dec 20 - Sun, Dec 28
 Logo
11:55 am - 6:35 amHNL-RAR
18h 40m1 stop
 Logo
12:50 pm - 6:55 pmRAR-HNL
6h 05mnonstop
$1,132
Find Deal
Sat, Nov 8 - Sun, Nov 16
Jetstar Logo
8:20 am - 7:45 amHNL-RAR
23h 25m1 stop
Jetstar Logo
9:30 am - 5:50 amRAR-HNL
20h 20m1 stop
$1,263Jetstar
Find Deal
Fri, Aug 29 - Sat, Sep 6
Jetstar Logo
8:20 am - 7:45 amHNL-RAR
23h 25m1 stop
Jetstar Logo
9:30 am - 5:50 amRAR-HNL
20h 20m1 stop
$1,414Jetstar
Find Deal
Fri, Aug 29 - Sat, Sep 6
Air New Zealand Logo
9:20 am - 1:40 pmHNL-RAR
28h 20m1 stop
Air New Zealand Logo
2:55 pm - 7:30 amRAR-HNL
16h 35m1 stop
$1,442Air New Zealand
Find Deal
Sun, Nov 23 - Wed, Nov 26
Air New Zealand Logo
9:15 am - 1:40 pmHNL-RAR
28h 25m1 stop
Air New Zealand Logo
10:20 pm - 7:25 amRAR-HNL
33h 05m1 stop
$1,456Air New Zealand
Find Deal
Sun, Oct 12 - Mon, Oct 20

Hawaiian Airlines flights from Honolulu to Cook Islands

Our best Hawaiian Airlines deals on Honolulu to Cook Islands flight tickets
Hawaiian Airlines
Sep 20
HNL4:40 pmHonolulu
6h 18m
RAR10:58 pmRarotonga
Sep 28
RAR12:40 pmRarotonga
6h 03m
HNL6:43 pmHonolulu
Hawaiian Airlines
Sep 6
HNL4:40 pmHonolulu
6h 18m
RAR10:58 pmRarotonga
Sep 14
RAR12:40 pmRarotonga
6h 03m
HNL6:43 pmHonolulu
Hawaiian Airlines
Nov 22
HNL4:30 pmHonolulu
6h 19m
RAR10:49 pmRarotonga
Nov 30
RAR1:05 pmRarotonga
6h 10m
HNL7:15 pmHonolulu

Alaska Airlines flights from Honolulu to Cook Islands

Our best Alaska Airlines deals on Honolulu to Cook Islands flight tickets
Alaska Airlines
Jan 31
HNL4:40 pmHonolulu
6h 15m
RAR10:55 pmRarotonga
Mar 1
RAR1:05 pmRarotonga
6h 10m
HNL7:15 pmHonolulu
Alaska Airlines
Dec 20
HNL4:30 pmHonolulu
6h 17m
RAR10:47 pmRarotonga
Dec 28
RAR1:05 pmRarotonga
6h 10m
HNL7:15 pmHonolulu

momondo Fare Finder

 
Customize your flight search to find flights from Honolulu to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, momondo users made 832,500 searches. Data last updated August 17, 2025.
Use the filters below to find and compare flights from Honolulu to the Cook Islands that are best for you.

Fly from

Fly to

Route

Depart

Return

Price

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 9/20

4:40 pm-10:58 pm

Nonstop6h 18m

Rarotonga

Sun 9/28

12:40 pm-6:43 pm

Nonstop6h 03m

$908

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 9/6

4:40 pm-10:58 pm

Nonstop6h 18m

Rarotonga

Sun 9/14

12:40 pm-6:43 pm

Nonstop6h 03m

$909

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 1/31

4:40 pm-10:55 pm

Nonstop6h 15m

Rarotonga

Sun 3/1

1:05 pm-7:15 pm

Nonstop6h 10m

$1,007

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 9/20

1:00 pm-7:15 am

1 stop18h 15m

Rarotonga

Sun 9/28

12:40 pm-6:43 pm

Nonstop6h 03m

$1,056

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 12/20

4:30 pm-10:47 pm

Nonstop6h 17m

Rarotonga

Sun 12/28

1:05 pm-7:15 pm

Nonstop6h 10m

$1,119

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 11/8

11:55 am-6:35 am

1 stop18h 40m

Rarotonga

Sun 11/16

12:50 pm-6:55 pm

Nonstop6h 05m

$1,132

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 8/29

8:20 am-7:45 am

1 stop23h 25m

Rarotonga

Sat 9/6

9:30 am-5:50 am

1 stop20h 20m

$1,263

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 8/29

8:20 am-7:45 am

1 stop23h 25m

Rarotonga

Sat 9/6

9:30 am-5:50 am

1 stop20h 20m

$1,414

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sun 11/23

9:20 am-1:40 pm

1 stop28h 20m

Rarotonga

Wed 11/26

2:55 pm-7:30 am

1 stop16h 35m

$1,442

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sun 10/12

9:15 am-1:40 pm

1 stop28h 25m

Rarotonga

Mon 10/20

10:20 pm-7:25 am

1 stop33h 05m

$1,456

Flights are sorted by cheapest round-trip flights first.

Showing 1-10 of 20 resultsSorted by cheapest first
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See travel insights to the Cook Islands from

How to get the cheapest flight ticket from Honolulu to Cook Islands

Look no further. We've gone through all the searches for this route on momondo so you have the important information and insights to find the cheapest flight ticket for your trip

What is the cheapest month to fly to Cook Islands?

The month of November is, on average, the cheapest month to fly to Cook Islands from Honolulu, with most prices found around $807. If you don’t want to visit Cook Islands in November, then you should wait until February to fly from Honolulu, when ticket prices are also cheap, with an average price of $822.

What is the cheapest day to depart on your flight to Cook Islands?

Our data shows that Thursday is the least expensive day to fly to Cook Islands. Tickets to fly out on this day can be as low as $805. Flights from Honolulu to Cook Islands on a Saturday will generally be more expensive and average around $905. Keep in mind that these prices on both days could fluctuate depending on the season and the demand.

What is the cheapest time of day to depart on your flight to Cook Islands?

Our most recent data shows that the best time of day to fly to Cook Islands is in the afternoon. Flights from Honolulu to Cook Islands during this time can be as low as $904. In the morning is when there is more demand to fly to Cook Islands, so prices are often more expensive at around $1,379 per ticket.

What is the cheapest Honolulu to Cook Islands flight route?

Fly from Honolulu to Rarotonga for the best Honolulu - Cook Islands flight prices

What cabin class options are available on Honolulu to Cook Islands flights?

There are 3 cabin classes available to choose from on Honolulu to Cook Islands flights. Cabin price and availability will vary by airline so perform a search above to find the right deals for you.

Cheap Honolulu to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from Honolulu to Cook Islands

Best Price Found

$568

Fastest flight time

6h 15m

Direct flights

Sun

Airports in Cook Islands

1 airport
The best one-way flight to Cook Islands from Honolulu in the past 72 hours is $568. The best round-trip flight deal from Honolulu to Cook Islands found on momondo in the last 72 hours is $908.
The fastest flight from Honolulu to Cook Islands takes 6h 15m
Direct flights go from Honolulu to Cook Islands on Sunday. Airlines offering direct flights are: Alaska Airlines and Hawaiian Airlines.
There is 1 airport near Cook Islands: Rarotonga (RAR)
  • When did momondo last update prices for flights from Honolulu Airport to Cook Islands?

    Prices for flights from Honolulu Airport to Cook Islands refresh daily.

  • How many operators does momondo search for flights from Honolulu Airport to Cook Islands?

  • How old do you have to be to fly from Honolulu Airport to Cook Islands?

    The minimum age for a child to fly alone is five, but airlines offering an unaccompanied minor (UNMR) service may have their age restrictions, such as regulations concerning flight duration, timing, and layovers. It is recommended that you verify with the airline you are booking with for travel from Honolulu Airport to Cook Islands.

  • What documentation or ID do you need to fly to Cook Islands?

    The travel and health documents required for your trip to Cook Islands can vary based on your itinerary and personal situation. As a rule, consider having multiple documents such as a national ID card or driver’s license, and a passport valid for six-months after you plan to arrive at Cook Islands. We always recommend checking with your airline or a trusted third party such as IATA to get advice.

  • What is the most popular plane model from Honolulu to Cook Islands?

Best airlines flying from Honolulu to Cook Islands

Compare and see reviews for airlines that fly from Honolulu to Cook Islands with momondo
Airline
Rating
Free Cancellation
Price
Alaska AirlinesPriceFrom $644Free CancellationRating
8.0
10,000 reviews
Search Alaska Airlines flights
Hawaiian AirlinesPriceFrom $761Free CancellationRating
7.8
2,660 reviews
Search Hawaiian Airlines flights

Why use momondo?

Why should I use momondo to find a flight deal from Honolulu to Cook Islands?

momondo compares prices from hundreds of airlines and agents so you can find and book the best deal on flights from Honolulu to Cook Islands. Millions of users trust and use momondo every year so you are in good hands.

Can I find flights from Honolulu to Cook Islands with flexible booking policies on momondo?

Yes. All flights to Cook Islands from Honolulu on momondo can be compared and filtered by various policies on offer, including flexible booking.

How can momondo help me find flights from Honolulu to Cook Islands?

momondo helps you find the best flight between Honolulu and Cook Islands by providing filters to narrow your choice of flights to those matching your criteria. You can select flights based on numerous factors such as price, departure and landing times, airport and airline.

I’m not ready to book a flight from Honolulu to Cook Islands right now. Can momondo alert me if prices change?

Yes momondo offers price alerts on flights to Cook Islands from Honolulu. After performing a search on this page you should be able to see the price alert set up feature. Simply provide a valid email address and momondo will instantly alert you when prices change.

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Fri 8/22
Fri 8/29

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