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Cheap flights from Honolulu to the Cook Islands from $459

This is the cheapest one-way flight price found by a momondo user in the last 72 hours by searching for a flight from Honolulu to the Cook Islands departing on 3/23. Fares may change, and may not be available for all flights or travel dates. Click the price to refresh the search for this deal.
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0 bags

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Find the cheapest flights from Honolulu to the Cook Islands

Cheap round-trip flights

Enter your travel dates to find the best prices.
Alaska Airlines Logo
4:30 pm - 10:45 pm
HNL
-
RAR
6h 15mnonstop
Alaska Airlines Logo
11:05 am - 5:05 pm
RAR
-
HNL
6h 00mnonstop
$898Alaska Airlines
Fri, Jul 17 - Sat, Jul 25
Alaska Airlines Logo
4:30 pm - 10:45 pm
HNL
-
RAR
6h 15mnonstop
Alaska Airlines Logo
11:05 am - 5:05 pm
RAR
-
HNL
6h 00mnonstop
$907Alaska Airlines
Fri, Jul 17 - Sat, Jul 25
Alaska Airlines Logo
4:30 pm - 10:45 pm
HNL
-
RAR
6h 15mnonstop
Alaska Airlines Logo
1:00 pm - 7:10 pm
RAR
-
HNL
6h 10mnonstop
$911Alaska Airlines
Sat, Feb 14 - Sun, Mar 1
Alaska Airlines Logo
4:30 pm - 10:45 pm
HNL
-
RAR
6h 15mnonstop
Alaska Airlines Logo
11:05 am - 5:05 pm
RAR
-
HNL
6h 00mnonstop
$912Alaska Airlines
Fri, Jul 31 - Sat, Aug 8
Alaska Airlines Logo
4:30 pm - 10:45 pm
HNL
-
RAR
6h 15mnonstop
Alaska Airlines Logo
1:00 pm - 7:10 pm
RAR
-
HNL
6h 10mnonstop
$1,012Alaska Airlines
Sat, Feb 28 - Sun, Mar 8
Alaska Airlines Logo
4:30 pm - 10:45 pm
HNL
-
RAR
6h 15mnonstop
Alaska Airlines Logo
1:05 pm - 7:10 pm
RAR
-
HNL
6h 05mnonstop
$1,021Alaska Airlines
Sat, Mar 21 - Sun, Mar 29
Hawaiian Airlines Logo
4:30 pm - 10:45 pm
HNL
-
RAR
6h 15mnonstop
Hawaiian Airlines Logo
1:05 pm - 7:10 pm
RAR
-
HNL
6h 05mnonstop
$1,081Hawaiian Airlines
Sat, Mar 14 - Sun, Mar 22
Alaska Airlines Logo
4:30 pm - 10:45 pm
HNL
-
RAR
6h 15mnonstop
Alaska Airlines Logo
1:05 pm - 7:10 pm
RAR
-
HNL
6h 05mnonstop
$1,145Alaska Airlines
Sat, Mar 21 - Sun, Mar 29
Alaska Airlines Logo
4:30 pm - 10:45 pm
HNL
-
RAR
6h 15mnonstop
Alaska Airlines Logo
1:05 pm - 7:10 pm
RAR
-
HNL
6h 05mnonstop
$1,146Alaska Airlines
Sat, Mar 21 - Sun, Mar 29
Multiple Airlines Logo
4:30 pm - 10:45 pm
HNL
-
RAR
6h 15mnonstop
Multiple Airlines Logo
2:55 pm - 7:30 am
RAR
-
HNL
16h 35m
1 stop
$1,219Multiple Airlines
Sat, Feb 14 - Mon, Mar 2

Air New Zealand flights from Honolulu to Cook Islands

Our best Air New Zealand deals on Honolulu to Cook Islands flight tickets
Air New Zealand
Jul 31
HNL10:15 amHonolulu
34h 50m
1 stop
RAR9:05 pmRarotonga
Aug 15
RAR3:45 pmRarotonga
16h 40m
1 stop
HNL8:25 amHonolulu
$1,529
Air New Zealand
Jul 29
HNL10:15 amHonolulu
15h 30m
1 stop
RAR1:45 amRarotonga
Aug 6
RAR3:45 pmRarotonga
16h 40m
1 stop
HNL8:25 amHonolulu
$1,533
Air New Zealand
Jul 18
HNL10:15 amHonolulu
15h 30m
1 stop
RAR1:45 amRarotonga
Jul 25
RAR3:45 pmRarotonga
16h 40m
1 stop
HNL8:25 amHonolulu
$1,536

Alaska Airlines flights from Honolulu to Cook Islands

Our best Alaska Airlines deals on Honolulu to Cook Islands flight tickets
Alaska Airlines
Jul 17
HNL4:30 pmHonolulu
6h 15m
RAR10:45 pmRarotonga
Jul 25
RAR11:05 amRarotonga
6h 00m
HNL5:05 pmHonolulu
$898
Alaska Airlines
Feb 7
HNL4:30 pmHonolulu
6h 10m
RAR10:40 pmRarotonga
Feb 15
RAR1:00 pmRarotonga
6h 10m
HNL7:10 pmHonolulu
$900
Alaska Airlines
Jul 17
HNL4:30 pmHonolulu
6h 15m
RAR10:45 pmRarotonga
Jul 25
RAR11:05 amRarotonga
6h 00m
HNL5:05 pmHonolulu
$907

momondo Fare Finder

 
Customize your flight search to find flights from Honolulu to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, momondo users made 832,500 searches. Data last updated February 3, 2026.
Use the filters below to find and compare flights from Honolulu to the Cook Islands that are best for you.

Fly from

Fly to

Route

Depart

Return

Price

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 7/17

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

Sat 7/25

11:05 am-5:05 pm

Nonstop6h 00m

$898

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 7/17

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

Sat 7/25

11:05 am-5:05 pm

Nonstop6h 00m

$907

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 2/14

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

Sun 3/1

1:00 pm-7:10 pm

Nonstop6h 10m

$911

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 7/31

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

Sat 8/8

11:05 am-5:05 pm

Nonstop6h 00m

$912

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 2/28

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

Sun 3/8

1:00 pm-7:10 pm

Nonstop6h 10m

$1,012

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 3/21

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

Sun 3/29

1:05 pm-7:10 pm

Nonstop6h 05m

$1,021

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 3/14

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

Sun 3/22

1:05 pm-7:10 pm

Nonstop6h 05m

$1,081

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 3/21

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

Sun 3/29

1:05 pm-7:10 pm

Nonstop6h 05m

$1,145

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 3/21

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

Sun 3/29

1:05 pm-7:10 pm

Nonstop6h 05m

$1,146

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 2/14

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

Mon 3/2

2:55 pm-7:30 am

1 stop16h 35m

$1,219

Flights are sorted by cheapest round-trip flights first.

Showing 1-10 of 20 resultsSorted by cheapest first
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See travel insights to the Cook Islands from

How to get the cheapest flight ticket from Honolulu to Cook Islands

Look no further. We've gone through all the searches for this route on momondo so you have the important information and insights to find the cheapest flight ticket for your trip

What is the cheapest month to fly to Cook Islands?

The month of February is, on average, the cheapest month to fly to Cook Islands from Honolulu, with most prices found around $644. If you don’t want to visit Cook Islands in February, then you should wait until March to fly from Honolulu, when ticket prices are also cheap, with an average price of $807.

What is the cheapest day to depart on your flight to Cook Islands?

Our data shows that Tuesday is the least expensive day to fly to Cook Islands. Tickets to fly out on this day can be as low as $756. Flights from Honolulu to Cook Islands on a Friday will generally be more expensive and average around $907. Keep in mind that these prices on both days could fluctuate depending on the season and the demand.

What is the cheapest Honolulu to Cook Islands flight route?

Fly from Honolulu to Rarotonga for the best Honolulu - Cook Islands flight prices

What cabin class options are available on Honolulu to Cook Islands flights?

There are 3 cabin classes available to choose from on Honolulu to Cook Islands flights. Cabin price and availability will vary by airline so perform a search above to find the right deals for you.

Cheap Honolulu to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from Honolulu to Cook Islands

Best Price Found

$756

Fastest flight time

6h 15m

Direct flights

Sat and Sun

Airports in Cook Islands

6 airports
The best flight deal from Honolulu to Cook Islands found on momondo in the last 72 hours is $756
The fastest flight from Honolulu to Cook Islands takes 6h 15m
Direct flights go from Honolulu to Cook Islands on Saturday and Sunday. There are no airlines offering direct flights.
There are 6 airports in Cook Islands. From Honolulu there are direct flights to Rarotonga (RAR).
Search flight deals

  • When did momondo last update prices for flights from Honolulu Airport to Cook Islands?

    Prices for flights from Honolulu Airport to Cook Islands refresh daily.

  • How many operators does momondo search for flights from Honolulu Airport to Cook Islands?

  • How old do you have to be to fly from Honolulu Airport to Cook Islands?

    The minimum age for a child to fly alone is five, but airlines offering an unaccompanied minor (UNMR) service may have their age restrictions, such as regulations concerning flight duration, timing, and layovers. It is recommended that you verify with the airline you are booking with for travel from Honolulu Airport to Cook Islands.

  • What documentation or ID do you need to fly to Cook Islands?

    The travel and health documents required for your trip to Cook Islands can vary based on your itinerary and personal situation. As a rule, consider having multiple documents such as a national ID card or driver’s license, and a passport valid for six-months after you plan to arrive at Cook Islands. We always recommend checking with your airline or a trusted third party such as IATA to get advice.

  • What is the most popular plane model from Honolulu to Cook Islands?

Best airlines flying from Honolulu to Cook Islands

Compare and see reviews for airlines that fly from Honolulu to Cook Islands with momondo
Airline
Rating
Free Cancellation
Price
Alaska AirlinesPriceFrom $643Free CancellationRating
8.0
11,833 reviews
Search Alaska Airlines flights
Hawaiian AirlinesPriceFrom $643Free CancellationRating
7.8
2,831 reviews
Search Hawaiian Airlines flights

Why use momondo?

Why should I use momondo to find a flight deal from Honolulu to Cook Islands?

momondo compares prices from hundreds of airlines and agents so you can find and book the best deal on flights from Honolulu to Cook Islands. Millions of users trust and use momondo every year so you are in good hands.

Can I find flights from Honolulu to Cook Islands with flexible booking policies on momondo?

Yes. All flights to Cook Islands from Honolulu on momondo can be compared and filtered by various policies on offer, including flexible booking.

How can momondo help me find flights from Honolulu to Cook Islands?

momondo helps you find the best flight between Honolulu and Cook Islands by providing filters to narrow your choice of flights to those matching your criteria. You can select flights based on numerous factors such as price, departure and landing times, airport and airline.

I’m not ready to book a flight from Honolulu to Cook Islands right now. Can momondo alert me if prices change?

Yes momondo offers price alerts on flights to Cook Islands from Honolulu. After performing a search on this page you should be able to see the price alert set up feature. Simply provide a valid email address and momondo will instantly alert you when prices change.

An easier way to manage your Cook Islands trip

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Find better results for your trip to the Cook Islands

Popular cities in the Cook Islands

Popular flights according to clicks in the last 7 days on momondo
Flights to Rarotongafrom $893