What is the cheapest airline that flies from Hawaii to Cook Islands?

Alaska Airlines and Air New Zealand are the most popular carriers operating from Hawaii to Cook Islands

What airlines fly to Cook Islands?

Hawaiian Airlines, Alaska Airlines and Alaska Airlines are the top three most popular airlines that fly to Cook Islands from Hawaii according to our data. Hawaiian Airlines is the first choice among our users, with 43% of people opting to fly with this airline when traveling to Cook Islands. Keep in mind that there are 3 different airlines that fly to Cook Islands on a routine basis, so you have a few additional options to choose from.

How long is the flight from Hawaii to Cook Islands?

The flight from Hawaii to Cook Islands depends on which airports you’re departing and arriving from and whether or not you have a layover. If you fly from Honolulu (a popular airport in Hawaii) to Rarotonga (the most popular airport in Cook Islands), then the flight time is 6h 15m on average. If you fly from Kahului (another popular airport in Hawaii) to Rarotonga, then the average flight time is 46h 10m.

When did momondo last update prices for flights from Hawaii to Cook Islands?

Prices for flights from Hawaii to Cook Islands refresh daily.

How many operators does momondo search for flights from Hawaii to Cook Islands?

The number of operators available for flights from Hawaii to Cook Islands is 3 as of March 2026.

How old do you have to be to fly from Hawaii to Cook Islands?

The minimum age a child must be to fly alone is five but airlines that offer an unaccompanied minor (UNMR) service will have their own age restrictions, including rules around flight length, timings, and stopovers. We always recommend checking with the individual airline you are booking with to travel from Hawaii to Cook Islands.

What documentation or ID do you need to fly to Cook Islands?

The travel and health documents required for your trip to Cook Islands can vary based on your itinerary and personal situation. As a rule, consider having multiple documents such as a national ID card or driver’s license, and a passport valid for six-months after you plan to arrive at Cook Islands. We always recommend checking with your airline or a trusted third party such as IATA to get advice.

$575 Cheap Flights from Hawaii to the Cook Islands in 2026

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Find the cheapest flights from Hawaii to the Cook Islands

Round-trip

One-way

Last minute

Direct

Cheap round-trip flights

Enter your travel dates to find the best prices.

4:30 pm - 10:45 pm

HNL

RAR

6h 15mnonstop

1:05 pm - 7:10 pm

RAR

HNL

6h 05mnonstop

$928Alaska Airlines

Sat, Apr 18 - Sat, Apr 25

4:30 pm - 10:50 pm

HNL

RAR

6h 20mnonstop

11:05 am - 5:15 pm

RAR

HNL

6h 10mnonstop

$935Alaska Airlines

Fri, May 29 - Sat, Jun 6

4:35 pm - 10:55 pm

HNL

RAR

6h 20mnonstop

12:25 pm - 6:30 pm

RAR

HNL

6h 05mnonstop

$936Alaska Airlines

Fri, Sep 11 - Sat, Sep 19

4:30 pm - 10:50 pm

HNL

RAR

6h 20mnonstop

11:05 am - 5:15 pm

RAR

HNL

6h 10mnonstop

$949Alaska Airlines

Fri, May 15 - Sat, May 23

4:30 pm - 10:45 pm

HNL

RAR

6h 15mnonstop

11:05 am - 5:05 pm

RAR

HNL

6h 00mnonstop

$950Alaska Airlines

Fri, Aug 7 - Sat, Aug 15

4:30 pm - 10:45 pm

HNL

RAR

6h 15mnonstop

3:45 pm - 8:25 am

RAR

HNL

16h 40m

1 stop

$1,203Multiple Airlines

Sat, Apr 18 - Sat, Apr 25

10:15 am - 9:05 pm

HNL

RAR

34h 50m

1 stop

11:05 am - 5:15 pm

RAR

HNL

6h 10mnonstop

$1,225Multiple Airlines

Wed, May 13 - Sat, May 23

4:30 pm - 10:50 pm

HNL

RAR

6h 20mnonstop

3:45 pm - 8:25 am

RAR

HNL

16h 40m

1 stop

$1,232Multiple Airlines

Fri, May 29 - Sat, Jun 6

11:55 pm - 9:05 pm

HNL

RAR

21h 10m

2 stops

10:05 pm - 10:50 am

RAR

HNL

36h 45m

3 stops

$1,282Multiple Airlines

Sat, May 30 - Sun, Jun 7

4:30 pm - 10:50 pm

HNL

RAR

6h 20mnonstop

3:45 pm - 8:25 am

RAR

HNL

16h 40m

1 stop

$1,287Multiple Airlines

Fri, May 15 - Sat, May 23

Alaska Airlines flights from Hawaii to Cook Islands

Our best Alaska Airlines deals on Hawaii to Cook Islands flight tickets

Alaska Airlines

Apr 18

HNL4:30 pmHonolulu

6h 15m

RAR10:45 pmRarotonga

Apr 25

RAR1:05 pmRarotonga

6h 05m

HNL7:10 pmHonolulu

$928

Alaska Airlines

May 29

HNL4:30 pmHonolulu

6h 20m

RAR10:50 pmRarotonga

Jun 6

RAR11:05 amRarotonga

6h 10m

HNL5:15 pmHonolulu

$935

Alaska Airlines

Sep 11

HNL4:35 pmHonolulu

6h 20m

RAR10:55 pmRarotonga

Sep 19

RAR12:25 pmRarotonga

6h 05m

HNL6:30 pmHonolulu

$936

Air New Zealand flights from Hawaii to Cook Islands

Our best Air New Zealand deals on Hawaii to Cook Islands flight tickets

Air New Zealand

Jun 5

HNL10:15 amHonolulu

34h 50m

1 stop

RAR9:05 pmRarotonga

Jun 13

RAR3:45 pmRarotonga

16h 40m

1 stop

HNL8:25 amHonolulu

$1,427

Air New Zealand

May 15

HNL10:15 amHonolulu

28h 15m

1 stop

RAR2:30 pmRarotonga

May 23

RAR3:45 pmRarotonga

16h 40m

1 stop

HNL8:25 amHonolulu

$1,470

Air New Zealand

May 13

HNL10:15 amHonolulu

34h 50m

1 stop

RAR9:05 pmRarotonga

May 23

RAR3:45 pmRarotonga

16h 40m

1 stop

HNL8:25 amHonolulu

$1,482

Fly from

Fly to

Route

Depart

Return

Price

Cheapest round-trip

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 4/18

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

Sat 4/25

1:05 pm-7:10 pm

Nonstop6h 05m

$928

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 5/29

4:30 pm-10:50 pm

Nonstop6h 20m

Rarotonga

Sat 6/6

11:05 am-5:15 pm

Nonstop6h 10m

$935

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 9/11

4:35 pm-10:55 pm

Nonstop6h 20m

Rarotonga

Sat 9/19

12:25 pm-6:30 pm

Nonstop6h 05m

$936

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 5/15

4:30 pm-10:50 pm

Nonstop6h 20m

Rarotonga

Sat 5/23

11:05 am-5:15 pm

Nonstop6h 10m

$949

Quickest round-trip

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 8/7

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

Sat 8/15

11:05 am-5:05 pm

Nonstop6h 00m

$950

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 4/18

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

Sat 4/25

3:45 pm-8:25 am

1 stop16h 40m

$1,203

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Wed 5/13

10:15 am-9:05 pm

1 stop34h 50m

Rarotonga

Sat 5/23

11:05 am-5:15 pm

Nonstop6h 10m

$1,225

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 5/29

4:30 pm-10:50 pm

Nonstop6h 20m

Rarotonga

Sat 6/6

3:45 pm-8:25 am

1 stop16h 40m

$1,232

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 5/30

11:55 pm-9:05 pm

2 stops21h 10m

Rarotonga

Sun 6/7

10:05 pm-10:50 am

3 stops36h 45m

$1,282

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 5/15

4:30 pm-10:50 pm

Nonstop6h 20m

Rarotonga

Sat 5/23

3:45 pm-8:25 am

1 stop16h 40m

$1,287

Flights are sorted by cheapest round-trip flights first.

Showing 1-10 of 20 resultsSorted by cheapest first

How to get the cheapest flight ticket from Hawaii to Cook Islands

Look no further. We've gone through all the searches for this route on momondo so you have the important information and insights to find the cheapest flight ticket for your trip

Prices

Airlines

Other information

What is the cheapest month to fly to Cook Islands?

The month of February is, on average, the cheapest month to fly to Cook Islands from Hawaii, with most prices found around $644. If you don’t want to visit Cook Islands in February, then you should wait until October to fly from Hawaii, when ticket prices are also cheap, with an average price of $827.

What is the cheapest day to depart on your flight to Cook Islands?

Our data shows that Thursday is the least expensive day to fly to Cook Islands. Tickets to fly out on this day can be as low as $805. Flights from Hawaii to Cook Islands on a Friday will generally be more expensive and average around $908. Keep in mind that these prices on both days could fluctuate depending on the season and the demand.

What is the cheapest Hawaii to Cook Islands flight route?

Fly from Honolulu to Rarotonga for the best Hawaii - Cook Islands flight prices

What cabin class options are available on Hawaii to Cook Islands flights?

There are 2 cabin classes available to choose from on Hawaii to Cook Islands flights. Cabin price and availability will vary by airline so perform a search above to find the right deals for you.

Cheap Hawaii to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from Hawaii to Cook Islands

Best Price Found	$568
Fastest flight time	6h 20m
Direct flights	Sat and Sun
Airports in Cook Islands	6 airports

The best one-way flight to Cook Islands from Hawaii in the past 72 hours is $568. The best round-trip flight deal from Hawaii to Cook Islands found on momondo in the last 72 hours is $910.

The fastest flight from Hawaii to Cook Islands takes 6h 20m

Direct flights go from Hawaii to Cook Islands on Saturday and Sunday. There are no airlines offering direct flights.

There are 6 airports in Cook Islands. From Hawaii there are direct flights to Rarotonga (RAR).

Search flight deals

When did momondo last update prices for flights from Hawaii to Cook Islands?
Prices for flights from Hawaii to Cook Islands refresh daily.
How many operators does momondo search for flights from Hawaii to Cook Islands?
The number of operators available for flights from Hawaii to Cook Islands is 3 as of March 2026.
How old do you have to be to fly from Hawaii to Cook Islands?
The minimum age a child must be to fly alone is five but airlines that offer an unaccompanied minor (UNMR) service will have their own age restrictions, including rules around flight length, timings, and stopovers. We always recommend checking with the individual airline you are booking with to travel from Hawaii to Cook Islands.
What documentation or ID do you need to fly to Cook Islands?
The travel and health documents required for your trip to Cook Islands can vary based on your itinerary and personal situation. As a rule, consider having multiple documents such as a national ID card or driver’s license, and a passport valid for six-months after you plan to arrive at Cook Islands. We always recommend checking with your airline or a trusted third party such as IATA to get advice.
What is the most popular plane model from Hawaii to Cook Islands?
Based on momondo bookings for this flight route, the most popular plane model on flight routes from Hawaii to Cook Islands is Airbus A321 (sharklets) (50.00% of total bookings). The next most popular plane models are Airbus A318/A319/A320/A321 (28.12%), Airbus A321-100/200 (18.75%), and Boeing 737 MAX 8 (3.12%).

Best airlines flying from Hawaii to Cook Islands

Compare and see reviews for airlines that fly from Hawaii to Cook Islands with momondo

Airline	Rating	Free Cancellation	Price
Alaska Airlines	PriceFrom $643	Free Cancellation	Rating 7.9 12,123 reviews	Search Alaska Airlines flights
Hawaiian Airlines	PriceFrom $643	Free Cancellation	Rating 7.8 2,839 reviews	Search Hawaiian Airlines flights
Alaska Airlines	PriceFrom $756	Free Cancellation	Rating 0.0	Search Alaska Airlines flights

Why use momondo?

Why should I use momondo to find a flight deal from Hawaii to Cook Islands?

To find the flight that best suits your needs, momondo gathers a range of flights from a large pool of different airlines and agents; you can then use our insights and filters to find and book the right flight to Cook Islands from Hawaii.

Can I find flights from Hawaii to Cook Islands with flexible booking policies on momondo?

All flight searches from Hawaii to Cook Islands on momondo can be filtered to show those which offer flexible booking policies.

How can momondo help me find flights from Hawaii to Cook Islands?

Once all potential Hawaii to Cook Islands flight options are in front of you, momondo lets you sort and filter flights based on preferences such as airline, price and flight times amongst many other options.

I’m not ready to book a flight from Hawaii to Cook Islands right now. Can momondo alert me if prices change?

Yes. momondo can track prices for Hawaii to Cook Islands flights and alert you when they change. Perform a search to set up the price alert. All that is required is a valid email address.

An easier way to manage your Cook Islands trip

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Popular cities in the Cook Islands

Flights to Rarotongafrom $935

Cheap flights from Hawaii to the Cook Islands from $575

This is the cheapest one-way flight price found by a momondo user in the last 72 hours by searching for a flight from Hawaii to the Cook Islands departing on 5/22. Fares may change, and may not be available for all flights or travel dates. Click the price to refresh the search for this deal.

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Filter for what you want

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Find the cheapest flights from Hawaii to the Cook Islands

Cheap round-trip flights

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Alaska Airlines flights from Hawaii to Cook Islands

Our best Alaska Airlines deals on Hawaii to Cook Islands flight tickets

Air New Zealand flights from Hawaii to Cook Islands

Our best Air New Zealand deals on Hawaii to Cook Islands flight tickets

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Use the filters below to find and compare flights from Hawaii to the Cook Islands that are best for you.

See travel insights to the Cook Islands from

How to get the cheapest flight ticket from Hawaii to Cook Islands

What is the cheapest month to fly to Cook Islands?

What is the cheapest day to depart on your flight to Cook Islands?

What is the cheapest Hawaii to Cook Islands flight route?

What cabin class options are available on Hawaii to Cook Islands flights?

What is the cheapest airline that flies from Hawaii to Cook Islands?

What airlines fly to Cook Islands?

How long is the flight from Hawaii to Cook Islands?

Cheap Hawaii to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from Hawaii to Cook Islands

Best Price Found

Fastest flight time

Direct flights

Airports in Cook Islands

Best airlines flying from Hawaii to Cook Islands

Compare and see reviews for airlines that fly from Hawaii to Cook Islands with momondo

Why use momondo?

An easier way to manage your Cook Islands trip

We make it super easy to schedule, organize and travel with friends or family. Trips is free — and available to use no matter where you book.

Get notified when prices go down

Daily price changes in your inbox - only with Price Alerts.

Find better results for your trip to the Cook Islands

Popular cities in the Cook Islands

Popular flights according to clicks in the last 7 days on momondo

Hawaii flight routes

According to popular flight searches on momondo this year

Cook Islands flight routes

According to popular flight searches on momondo this year

Fly your favorite airline to the Cook Islands

Airlines are sorted and displayed according to clicks in the past 7 days on momondo

Cabin classes currently available on flights to the Cook Islands

List of cabin classes available on flights landing in the Cook Islands. Availability may vary depending on flight origin and airline.

Complete your trip to the Cook Islands

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According to popular flight searches on momondo this year